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Healthwatch
Let's Not Call It Cancer
~3.1 mins read
The lowest-risk type of prostate cancer is never life-threatening. Should we call it something else?
Image from a scanning electron microscope of prostate cancer cells. The cells show numerous fine surface projections.
Roughly one in six men will be diagnosed with prostate cancer at some point in their lives, but these cancers usually aren't life-threatening. Most newly diagnosed men have Grade Group 1 (GG1) prostate cancer, which can linger for years without causing significant harms.
Prostate cancer is categorized according to how far it has spread and how aggressive it looks under the microscope. Pure GG1 prostate cancer is the least risky form of the disease. It occurs frequently with age, will not metastasize to other parts of the body, and it doesn't require any immediate treatment.
So, should we even call it cancer? Many experts say no.
Dr. Matthew Cooperberg, who chairs the department of urology at the University of California, San Francisco, says men wouldn't suffer as much anxiety — and would be less inclined to pursue unneeded therapies — if their doctors stopped referring to low-grade changes in the prostate as cancer. He recently co-chaired a symposium where experts from around the world gathered to discuss the pros and cons of giving GG1 cancer another name.

Treatment discrepancies

GG1 cancer is typically revealed by PSA screening. The goal with screening is to find more aggressive prostate cancer while it's still curable, yet these efforts often detect GG1 cancer incidentally. Attendees at the symposium agreed that GG1 disease should be managed with active surveillance. With this standard practice, doctors monitor the disease with periodic PSA checks, biopsies, and imaging, and treat the disease only if it shows signs of progression.
But even as medical groups work to promote active surveillance, 40% of men with low-risk prostate cancer in the United States are treated immediately. According to Dr. Cooperberg, that's in part because the word "cancer" has such a strong emotional impact. "It resonates with people as something that spreads and kills," he says. "No matter how much we try to get the message out there that GG1 cancer is not an immediate concern, there's a lot of anxiety associated with a 'C-word' diagnosis."
A consequence is widespread overtreatment, with tens of thousands of men needlessly suffering side effects from surgery or radiation every year. A cancer diagnosis has other harmful consequences: studies reveal negative effects on relationships and employment as well as "someone's ability to get life insurance," Dr. Cooperberg says. "It can affect health insurance rates."

Debate about renaming

Experts at the symposium proposed that GG1 cancer could be referred to instead as acinar neoplasm, which is an abnormal but nonlethal growth in tissue. Skeptics expressed a concern that patients might not stick with active surveillance if they aren't told they have cancer. But should men be scared into complying with appropriate monitoring? Dr. Cooperberg argues that patients with pure GG1 "should not be burdened with a cancer diagnosis that has zero capacity to harm them."
Dr. Cooperberg does caution that since biopsies can potentially miss higher-grade cancer elsewhere in the prostate, monitoring the condition with active surveillance is crucial. Moreover, men with a strong family history of cancer, or genetic mutations such as BRCA1 and BRCA2 that put them at a higher risk of aggressive disease, should be followed more closely, he says.
Dr. Marc Garnick, the Gorman Brothers Professor of Medicine at Harvard Medical School and Beth Israel Deaconess Medical Center, and editor in chief of the Harvard Medical School Guide to Prostate Diseases, agrees. Dr. Garnick emphasized that a name change for GG1 cancer needs to consider a wide spectrum of additional testing. "This decision can't simply be based on pathology," he says. "Biopsies only sample a miniscule portion of the prostate gland. Genetic and genomic tests can help us identify some low-risk cancers that might behave in a more aggressive fashion down the road."
Meanwhile, support for a name change is gaining momentum. "Younger pathologists and urologists are especially likely to think this is a good idea," Dr. Cooperberg says. "I think the name change is just a matter of time — in my view, we'll get there eventually."

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Victor21
Nigerian Man Shares Private Chat He Had With Lady Turned Wife 7 Years Ago, Family Photo Stir Massive Reactions
~1.2 mins read
A Nigerian man has made single folks on social media wish they were married with lovely family photos.

Taking to Twitter with the handle @diipoyourmii the married man celebrated his marriage with photos that highlighted the various stages of how he started his relationship with his wife, when they tied the knot, when she was pregnant and a group family photos with his beautiful kids.
 
He shared a screenshot of the first private chat he had with his wife, suggesting that they met on social media. In their first interaction that occurred in October 2014 the lady complained about losing her phone.

That was the major talking point for tweeps as many argued that most guys would have ditched a chat with a lady if she starts with a complain. Others gushed about their beautiful family photo.

Photo Credit: @diipoyourmii

Below, are some comments compiled by Legit.ng:
@AimThaMachine_ reacted saying that:
"A lot of guys let's say 80% will leave her on read after saying she lost her phone... The PTSD we have suffered is too much...
"PTSD is real guys."

@JosephAbaloku asserted that:
"If a babe replies me she lost her phone at our very first conversation, I am leaving the conversation immediately."
 
@Itz_Oluwatoba wrote;
"Nowadays I don't have a phone is an automatic burden on the new toaster.
"I met a lady sometimes ago, we avnt talked much sef, she's already telling me how her family is facing challenges she can't handle...I just weak, the 2nd day she needed 3k, I had to leave her on read."

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Victor21
Top 10 Poorest States In Nigeria 2021.
~0.8 mins read
Nigeria is a country with abundant mineral resources that is divided into 36 states. These states are supposed to be productive based on their natural resources, and they’re supposed to have a strong and honest administration that can manage those resources to generate cash. This article contains the list of Top 10 Poorest States in Nigeria.
 
In some states, however, the situation is reversed, with 70 percent of the population living in poverty. These poor states in Nigeria, on the other hand, become poor as a result of weak governance, misuse of state resources, or security concerns, as the case may be.
 
10 Poorest States in Nigeria
 
We compiled this list of the 10 poorest states in Nigeria 2021 based on data from the National Bureau of Statistics. We considered infrastructure development, the health of the economy, literacy levels, security, and governance.
 
1. Sokoto
 
2.  Kastina
 
3. Adamawa
 
4. Gombe
 
5. Jigawa
 
6. Plateau
 
7. Ebonyi
 
8. Bauchi
 
9. Kebbi
 
10. Zamfara
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Steph15
How To Prevent Your Face From Wrinkles: Top 5 Best Method
~1.4 mins read
There is no doubt that having wrinkles is an inevitable part of old age. However, if it appears to early or many, it is really challenging and affects your skin beauty.

The ultimate difference between the skin of a kid and an adult is the presence of wrinkles.

And the reason i s because, as we get older, our body system slows down the production of collagen. This leads to our skin losing its elasticity - becoming dried and strong.


 
The part of the body that develops wrinkle the first has been confirmed to be the visual girdle of women and the forehead of men.

Photo of a wrinkled visual guide for illustration. Credit: WebMd




Photo of a wrinkled forehead in a man




Lets look at the important steps to stop this:

1. Avoid The Sun As Much As Possible: It has been confirmed that the sun affects the skin by damaging the skin tissues and collagen.




2. Sleep On Your Back: When you sleep on your face, you put unnecessary pressure on it causing it to lose its elasticity overtime.


3. Always Drink Water: Being hydrated helps in keeping your skin young and fluid-filled. Do not go a day without, at least, 2 litres of water.




4. Avoid Smoking: Smoking does all forms of damage to your body. It destroys your tissues including the collagen.




So try to avoid and practice what you are supposed to have a young looking everlasting skin. 
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