Questions And Answers

profile/1212download1.jpeg
Abel
Question: I Have A Painful Hand Cramp That Makes My Fingers Bend Or Curl And Look Like Claws. How Can I Manage This?
~1.1 mins read

A: What you describe sounds like carpal spasm. Spasms, or cramps, are involuntary muscle contractions. The most common causes of spasms are overused muscles (in the hands that might be due to writing or typing) and dehydration. Other causes of muscle cramping include low levels of calcium and magnesium.

Another possibility is that you have carpal tunnel syndrome, which occurs when the nerves in the wrist are compressed. Typical symptoms of carpal tunnel syndrome include pain in the wrist and tingling and numbness in the fingers, but hand spasms may also occur. Spasms in other areas of your body, such as the upper arm, neck or face, suggest an underlying neurological problem.

What is CTS?

CTS, or carpal tunnel syndrome, may be the cause behind your frequent hand cramps and finger cramps.

Carpal tunnel syndrome is a combination of numbness, tingling, pain, and weakness in the hand caused by compression of the median nerve in the carpal tunnel.

Symptoms include numbness, pain, and stiffness in the hand, fingers, and thumb.

A third possibility is writer's cramp, also called musician's cramp. It is a spasmodic contraction of the muscles of the hand and forearm. The fingers may suddenly freeze up, dramatically affecting the ability to write or play an instrument. Some golfers experience contractions of the hand while putting, a phenomenon that's been nicknamed "the yips."

Talk to your doctor if the cramps occur often. If he or she can't find a specific cause, focus on drinking enough water and stretching your fingers periodically.

Dr. William Kormos, editor-in-chief of Harvard Men's Health Watch and a primary care physician at Massachusetts General Hospital

profile/2375IMG_20201123_182452_877.JPG
NM01
What's The Hope For Ond Holders In Searching For A Job
~0.2 mins read

Hello,

Considering the high unemployment rate and many Nigeria wahala,what are the hopes of a ond holder who is still trying to get a degree through part-time schooling, all jobs now are degree required with many years experience, it's crazy.

Imagine being on a queue with MSC holders in an interview..

profile/919images-01.jpeg
DemuchGS
Did You Know You Can Recover Your Hack Facebook Acct?
~0.7 mins read
*How to recover lost Facebook account...* 

If the password has changed:
The most common type of hacking is done by changing the password of the account so that the original user cannot access it. As a matter of fact, recovering such account is relatively easier. You need to follow these steps for doing so.

If only the password has changed and you still have access to the associated email of the account then you may go to the forgot password option at the facebook login page.
Facebook will lead you to another page and will ask you to enter either your username, email address or the phone number. You can select any of the options.
Facebook will find your profile, view your specific profile enter either the email address or mobile number and click on continue.
A recovery code will be sent to your desired recovery option. Enter that code and click continue.
Now set your new password and your account will be ready to use again.

Advertisement

Loading...