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Health And Lifestyle
Scientist
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Scientist
Some People You Think Of As Really Interesting May Have Have Histrionic Personality Disorder
~1.9 mins read
People diagnosed with this disorder are said to be lively, dramatic, vivacious, enthusiastic, and flirtatious. It is categorized into "Cluster B" personality disorder. HPD symptoms do not fully develop until the age of 15.
...
âšA mnemonic that can be used to remember the characteristics of HPD is "PRAISE ME".
â—P: Provocative (or seductive) behavior.
â—R: Relationships are considered more intimate than they actually are.
â—A: Attention-seeking.
â—I: Influenced easily by others or circumstances.
â—S: Speech (style) wants to impress; lacks detail.
â—E: Emotional lability; shallowness.
â—M: Make-up; physical appearance is used to draw attention to self.
â—E: Exaggerated emotions; theatrical.
...
âš‚HPD is diagnosed four times as frequently in women as men (may be because men report their symptoms less often than women).
⚃People with HPD are usually high-functioning, both socially and professionally. They usually have good social skills, despite tending to use them to manipulate others into making them the center of attention.
...
âš„CAUSES:- Direct causes are inconclusive, there are a few theories and studies conducted that suggests there are multiple possible causes. There are neurochemical, genetic, psychoanalytical, and environmental causes contributing to HPD.
...
âšA mnemonic that can be used to remember the characteristics of HPD is "PRAISE ME".
â—P: Provocative (or seductive) behavior.
â—R: Relationships are considered more intimate than they actually are.
â—A: Attention-seeking.
â—I: Influenced easily by others or circumstances.
â—S: Speech (style) wants to impress; lacks detail.
â—E: Emotional lability; shallowness.
â—M: Make-up; physical appearance is used to draw attention to self.
â—E: Exaggerated emotions; theatrical.
...
âš‚HPD is diagnosed four times as frequently in women as men (may be because men report their symptoms less often than women).
⚃People with HPD are usually high-functioning, both socially and professionally. They usually have good social skills, despite tending to use them to manipulate others into making them the center of attention.
...
âš„CAUSES:- Direct causes are inconclusive, there are a few theories and studies conducted that suggests there are multiple possible causes. There are neurochemical, genetic, psychoanalytical, and environmental causes contributing to HPD.
[â– Children of parents with HPD may simply exhibit behavior they learned from their parents. â– It is also possible that a lack of discipline or positive reinforcement of dramatic behaviors in childhood can cause HPD. â– A child may learn HPD behaviors as a way to get attention from their parents]
Sabiunique720
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Sabiunique720
Do You Want To Know The Type Of Hair You Have? Check This Out
~1.9 mins read
4a hair has a defined curl pattern almost like a “s†shape. Generally speaking it retains moisture fairly well, but as with most curly hair types can still be prone to dryness.
Being that this hair type has a naturally defined curl pattern wash n’ go styles may be a great option as it can be easily achieved with the right product and technique.
4b hair has a “z†shape pattern and has a more fluffy cottony appearance. Due to the bends and curves in the hair strand it is highly susceptible to dryness and breakage.
This hair type shrinks up to 70% so without stretching out the hair it will appear shorter than it actually is.
4c hair looks similar to 4b hair type only it is more tightly coiled. In its raw state (no products added and freshly washed) it does not have a defined curl pattern. Coils have to be defined by either twisting, braiding, or shingling through the strands.
Many 4c naturals have shrinkage up to 70% or more. 4C hair type does best with products on the heavier creamier side. Learn more about the best 4c hair products. In order to grow 4c hair long, you have to be very gentle with it as it is the most fragile hair type.
See more tips for 4C hair growth also see 4C hairstyles that help to reduce tangles and breakage.
3a hair has well defined loopy curls. It may be prone to frizz, so it is best to use light products that will give you a nice hold. To avoid dryness for daily cleansing of the hair try cleansing your hair with conditioner only.
3b hair curls are well defined with less space between each bend and curve than 3a hair. The texture may be coarse and dense. To prevent buildup use light products and use cleansers that are sulfate free and silicone free.
3c hair as a defined corkscrew shape and has the smallest space between the bends in the hair strand of all the type 3 hair types.
Avoid heat use when possible by instead using stretching techniques: braids, twists or bunning your hair.
Cleanse and deep condition once per week and moisturize often with light botanical gels free from harsh ingredients.
Spytronyoss
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Spytronyoss
If You Want To Get Better Shape Stop Lying To Yourself.......check Out The Following Words That Will Help You
~5.3 mins read
“I don’t like working out.â€Eat healthy, nutritious food Move your body — it could be walking, jogging, weightlifting, swimming, hiking, cycling, HIIT, or anything to stay active I know it’s good for me I know it will train me for other things in life that I don’t want to do I don’t like going to work, does that mean I shouldn’t go? I don’t like taking showers and going to the bathroom, should I opt out of those? I don’t like making food, should I skip that as well? Controls weight and strengthens your bones & muscles Reduce the risk of diseases and some cancers Improved mental health and mood Sharpened thinking, learning, and judgment skills Improved sleep and sexual health Increased odds of living longer
I oftentimes hear this excuse from friends who constantly ask me for advice to get in better shape. Every time, my answer remains the same…
The principles are super simple:
And I think generally, most of the world understands the basic concept of getting in shape:
Eat better, workout more.
While the idea behind getting in better shape is simple, following the strategy is incredibly difficult for some people.
Whether it’s fear of failure or embarrassment or general misunderstanding, I constantly hear excuses as to why people can’t get in shape.
“I don’t like working out.†is the king-daddy of them all.
I get it. Working out sucks 99% of the time. It’s not something I generally enjoy, but that said, it’s something I do about 12–14 hours a week. The reason being two-fold:
Callous Your Mind
As with anything in life, just because you don’t like doing something doesn’t mean you shouldn’t do it.
There are always going to be things in life that we don’t like to do. Oftentimes, it’s these things we don’t like to do that provide us with the most benefit of all. And working out is no different.
While you may not like to workout, the list benefits are undeniable:
So, while you may not like to workout, it’s something that you should do.
Treat it like a job. Or like a shower. Or just treat it like something you have to get in every day (or every other day), regardless of what’s going on in your life.
Whatever the strategy, treat it as it is — something to keep your body and mind running in tip-top shape.
I don’t know many people that go more than a day without showering. So why do we go weeks, sometimes even months, without working out?
Stop making excuses and just start doing it. “I don’t like it†is not a good excuse.
I don’t care if you have to force yourself to do it, find an accountability partner, or make a pact with yourself to buy those shoes you’ve been eyeing — you need to work out.
While you may not always like it, the return on your time will be incredible. In addition to the greater physique, you’ll feel better, be more confident, and find greater mental clarity, especially when those pesky “don’t want to’s†arise in your life.
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