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Health And Lifestyle
Vicky1
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Vicky1
8 Common Habits That Can Cause Serious Damage To Your Kiddneys Over Time!!! Number One Is The Worst
~1.3 mins read
Kidneys are one of the most important organs in the human body. They help to filter out toxins from your body through urine, produce hormone and do many other improtant works.Sometimes, even common habits can cause damage to your kidneys.
Here are 8 common habits that can cause serious damage to your kidneys over time.
1. Delaying the Urge to Urinate:
Delaying urinate is one of the most common bad habits that can damage your kidneys. If you delay urinate the bacteria will stay longer in your bladder and can cause kidney infections.
2. Not Drinking Enough Water:
Staying hydrated is important to help the kidneys properly flush out the toxins from your body. The National Health Service in the UK also mentions dehydration as a cause for kidney damage and kidney stones. To keep your kidneys healthy drink a lot of water.
3. Eating Too Much Meat:
Eating too much meat can damage your kidneys. So don’t eat too much meat and include vegetable to your diet. Eat foods that keeps your kidneys healthy.
4. Too Much Alcohol:
If you drink a lot amount alcohol, the uric acid will be stored in the renal tubules, leading to the tubular obstruction which increases the risk of kidney damage.
5. Lack of Sleep:
Defeciency of sleep can cause kidney damage.
6. Taking too much medication:
This is another reason that damage kidneys. To keep your kidneys healthy don’t take too much medication, try natural alternative.
7. Consuming Too Much Salt:
Sodium mainly makes your kidneys have to work harder.
8. Smoking Cigarettes:
Smoking can accelerate loss of kidney functions and worsen existing kidney diseases. Please don't forget to like and share this article
Bkay
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Bkay
Coronavirus: These Beard Style May Make One More Likely To Catch Coronavirus
~2.9 mins read
An infographic from the Centers for Disease Control and Prevention (CDC) shows how different styles of beards can stop face masks and respirators from working. The chart was initially released in 2017, but has resurfaced after a top CDC official warned that it’s no longer ‘a question of if…but when’ coronavirus will spread in the US. Being clean shaven or having side whiskers, soul patches and handlebar moustaches will allow the mask to fit properly. However lengthier styles such as the Fu Manchu tashe, mutton chops, beards and even stubble are not recommended because they would likely interfere with seal, allowing air particles to slip in. Face masks are being used by many people in an effort to avoid catching coronavirus, which has battered Italy and begun spreading through Europe in recent days. The chart was published to tell people who want to do Movember what facial hair works with tight-fitting masks, but is applicable for any situation where you need to wear one. The CDC says you don’t need to wear a respirator if you are already healthy. However it is ‘crucial’ for medics and anyone displaying the flu-like symptoms. A goatee, horseshoe and villain moustache are fine with caution but the hair should not cross the respirator’s sealing surface, according to the poster. https://metro.co.uk/2020/02/27/beards-may-make-likely-catch-coronavirus-12311861/ |
| diehard |
Queentemmy
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Queentemmy
Go Natural With Your Health
~1.2 mins read
(1) Efo GBURE at EGBO RE wa fun ; OWO TO NGBON, AHAN to nlo. (STROKE) A o tu GBURE pelu egbo re a o foo daradara a o se fun iseju marundinlogun (15 Minutes)
Dosage: A glass cup 2 Times daily.
(2) CANCER /PROSTRATE, THE KILLER DECEASE
OSAN WEWE MERIN; (LIME) a o ge si meji a o se daradara. Dosage a o ma mun ni gbigbona ti yio maa jo wa ninu ati lenu gan. 2-3 times daily. Please very effective.
(3) LOW / HIGH B/ P; EWE PEAR A o se fun 20- 25 Minutes.
Dosage ; a glass cup two times daily Please after THREE days go and check you B/P
(4) DIABETES IS A DEADLY DECEASES"
Powder OSAN AGBALUMO / ATI POWDER ABEERE, A o wa omi AGBON (COCONUT WATER) ONE BIG BOTTLE OF TABLE WATER A O BU SIBI MEJI MEJI (TWO TWO SPOONS) si nu re. To ferment for 3 days.
Dosage ; a short (smaĺl cup) drink twice daily until you finish the bottle.
(5) Oyi OJU, OYI ORI ATI OYI INU. A O WA EWE (IYEYE) A O JA A.
A O gboo daradara, A o fi IYO DIE si. Small SALT.
Dosage; a glass cup 3 times daily
(6) AGBO JEDI-JEDI TO MU NA DOKO.
EEPO OKURU-KURU, PELU ALUBOSA AYU ATI KAFURA. A O FO NU A O KO SINU KEG TO NI IDERI FUN OJO MEJI (24) HRS
Dosage a glass cup two times daily. Kii ya enia ni igbe
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