Nexus

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Nexus
Four Health Benefits Of Laughing
~0.6 mins read
Laughter is triggered by a sensation of joy, although other situations may cause this, but laughter generally depicts happiness. Below are some health benefits of laughing:

1. It stimulates the lungs: The chest and abdominal muscle tightens when we laugh, thus making the lungs healthier by allowing carbon dioxide to be in exhaled and breathing in oxygen.

2. It relieves stress: The hurdles of work tend to stress us out. You are advised to take your bath and eat after coming back from work, then relax and watch some funny movies.

3. It aids the intake of oxygen: When we laugh, the alveoli expands , thus creating room for breathing oxygen.

4.  It reduces pain: When we laugh, we tend to forget all our sadness for a while, making us feel better and relieved.

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Nexus
Here Are List Of BBNaija Housemates Season 5
~0.5 mins read
Big Brother Naija is one of the biggest reality TV show in Nigeria and across Africa as the organizers of the show brings certain housemates to compete for a certain amount of money as the grand prize.
In this article, I will be showing you list of BBNaija housmeates season 5:

1. Nengi Rebecca Hampson.

2. Tessser Waya.

3. Dorathy Bachor.

4. Ozomennna.

5. Erica Nlwedim.

6. Prince Nlwesom.

7. Lucy Edet.

8. Neo Akporore.

9. Lilo.

10. Mercy Eke.

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