Checkout Health Tips You Should Know About
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Checkout Health Tips You Should Know About

Checkout Health Tips You Should Know About

3 years ago

~0.5 mins read
HEALTHY TIPS

1. Do not eat heavy meals after 5pm. Make a rule to have heavy breakfast and light dinner.

2. Always drink more water in the morning and less water in the night time for better digestion.

3. The best time to relax your body and sleep is from 10pm to 4pm.

4. Do not take medicine with cold water.

Always take it with lukewarm or hot water.

5. Never lie down immediately after taking a medicine. Take a walk or do some physical activity.

6. Always answer your phone from the left eat. Brain is closer to your right ear.

7. Do not answer your phone when the battery is less than 10%, because the radiation is 1000 times stronger.