Four Habits You Can Practice That Will Make You Look Younger.

Four Habits You Can Practice That Will Make You Look Younger.



2 years ago

~1.0 mins read

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In as much as old age is inevitable, we can still do some things on our path to look younger and on this article, I will be discussing how you can look way younger than your actual age.


At its most basic, you'd be prescribed a skincare routine to maintain your youthful good looks, but everything from your nail care to your hair color can have an impact on your appearance.

Here are some of the top beauty industry experts' recommendations for removing years from your face.


 
1. Incorporate Facial Massage: According to Healthline, Our faces are the first point people notice when we are aging. Facial massage should be incorporated into your regular routine whether you are concerned about tightening your jawline or preventing aging around the eyes.

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Massage increases blood flow and oxygen levels in the tissues.

2. Add vitamin C To Your Routine/Food: "Vitamin C is an excellent supporter of collagen and elastin production. I prefer stable forms of Vitamin C because they are less irritating to the skin and do not cause sun sensitivity.


3.

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Makeup that makes you look younger is recommended (for women). There are a plethora of make-up techniques that can help women maintain their features while also concealing signs of aging.

4. Water intake: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women. Enough water intake help to flush out waste products from the body and also regulates the body temperature thereby keeping the body fit and healthy always.
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