But then, are you aware that there are some hidden or surprising facts about Erections that many men or guys are not aware of? In this article in line with a publication on Healthline, we are going to have a look at some medical facts men should know about their erections. Just sit tight and enjoy this article while learning something new.

What Are The Medical Facts Men Should Know About Their Erections?

1 . Erections starts from the womb. A male baby starts having erections when he is in the womb at a certain age, the male factor kicks in. So it should not come as a surprise to you when you see a newly born baby having erections, they didn't start it all of a sudden, it started in the womb.

2 . Healthy men may have 3-5 Erections in a single night. This is very true for men who are healthy and it is in this process that they sometimes experience nocturnal emissions. So if you are constantly having erections at night while asleep, you are not abnormal, it is a healthy sign.

 

3 . Erectile dysfunction can signal serious health problems and not just a problem that revolves around the sexual system. If a man is suffering from diabetes, heart related issues, he may suffer ED at an early stage serving as an indication that something serious is wrong.

4 . Young men also suffer from Erectile dysfunction. It not an old man thing, some youngen due to various factors either physically or psychologically also deal with ED once in while, some may require serious attention while others require some therapy to correct.

5 . There is no muscle or bone in erections, these are swollen veins due to blood filling the spongy tissues in the male genitalia. Even though it's not a bone or muscle, there is a chance that it can break when roughly handled.

If you like to sleep on your stomach, it may be beneficial to understand how this posture can exacerbate pain and what you can do to mitigate its negative consequences.

Is Sleeping on Your Stomach Bad?

 

Sleeping on your stomach has some disadvantages. While sleeping on your stomach has certain advantages, such as reduced snoring, it can cause back and neck discomfort. This stress might result in poor sleep quality and morning aches and pains.

What Is the Effect of Sleeping on Your Stomach?

It is not uncommon for sleepers to awaken in the morning with pain. Some people experience pain as a result of an injury or a chronic health condition. Others may be affected by their sleeping posture, particularly if they sleep on their stomach.

1. Your spine may be misaligned.

The optimum sleeping position promotes proper spinal alignment. Because of its weight, your torso sinks deeper into the mattress while you sleep on your stomach. As a result, your back may arch, causing your spine to expand out of a neutral posture. When your spine is out of alignment, you suffer tension and strain, which can cause aches and pains when you wake up.

2. You can feel pain in your back, neck, or shoulders.

 

Stomach sleeping may also raise your chances of experiencing neck pain. To breathe when sleeping on your stomach, you must turn your head to one side. Turning your head necessitates twisting your neck, which causes it to go out of alignment with the rest of your spine.

In addition to back and neck pain, improper sleeping posture can cause headaches and shoulder or arm pain.

3. You may see more wrinkles on your face.

When you press one side of your face into the pillow, it stretches, pulls, and compresses your skin6 all night. As a result, sleeping on your stomach may contribute to the formation of facial wrinkles.

4. Sleeping on your stomach while pregnant has risks.

You may be able to sleep peacefully in your typical sleep position throughout the first trimester of pregnancy. Sleeping on your stomach, on the other hand, may become uncomfortable as your stomach swells. This soreness may make it difficult to sleep. Lower-quality sleep can eventually lead to sleep deprivation.

Sleep loss during pregnancy can raise your chances of having an early baby, having longer and more painful labor, and developing postpartum depression.

Instead of sleeping on their stomachs, doctors advise pregnant women to sleep on their left side. This position relieves strain on the liver and the vein that returns blood from the legs to the heart. It also increases blood flow to the uterus, fetus, and kidneys. Side sleeping can be made more pleasant by using a pregnancy pillow to support the abdomen and cushion the legs.

If you sleep on your stomach and experience stiffness or pain, you should try a different sleeping position. According to research, stomach sleeping is the worst position for back support. Sleeping on your back or side has far greater health benefits and causes far less discomfort than sleeping on your stomach