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The Cure For All Diseases Except Death Black Caraway




Nigella sativa ( black caraway , also known as
black cumin , nigella , kalojeera , kalonji or
kalanji ) [2][3][4] is an annual flowering plant in the family Ranunculaceae , native to a large region of the eastern Mediterranean , northern Africa , the Indian Subcontinent, and West Asia . [5]
N. sativa grows to 20–30 cm (7.9–11.8 in) tall, with finely divided, linear (but not thread-like) leaves. The flowers are delicate, and usually colored pale blue and white, with five to ten petals. The fruit is a large and inflated
capsule composed of three to seven united follicles, each containing numerous seeds which are used as spice , sometimes as a replacement for black cumin ( Bunium bulbocastanum ). [5]
Etymology
The genus name Nigella is a diminutive of the
Latin niger (black), referring to the seed color. [5][6] The specific epithet , "sativa", refers to "cultivation". [5]
In English , N. sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, [2][5] and kalanji . [4]
Blackseed and black caraway may also refer to
Bunium persicum . [7]
Description
Nigella sativa
Seed
N. sativa seeds
Culinary uses
In the United States, the Food and Drug Administration classifies Nigella sativa L. (black cumin, black caraway) as Generally Recognized as Safe (GRAS) for use as a spice, natural seasoning, or flavoring. [8] The seeds of N. sativa are used as a spice in Indian , Pakistani , and Middle Eastern cuisines, and also in Polish cuisine . [5] The black seeds taste like a combination of onions, black pepper, and oregano. They have a pungent, bitter taste and smell. In Palestine , the seeds are ground to make bitter qizha paste. [9]
The dry-roasted seeds flavor curries, vegetables, and pulses. They can be used as a seasoning in recipes with pod fruit, vegetables, salads, and poultry. In some cultures, the black seeds are used to flavor bread products, and are used as part of the spice mixture panch phoron (meaning a mixture of five spices) and alone in many recipes in Bengali cuisine and most recognizably in naan . [10] Nigella is also used in tresse cheese, a braided string cheese called majdouleh or majdouli in the Middle East.
History
Archaeological evidence about the earliest cultivation of N. sativa dates to millennia , with
N. sativa seeds found in several sites from
ancient Egypt , including Tutankhamun's tomb. [4][11] Seeds were found in a Hittite flask in Turkey from the second millennium BCE. [12]
N. sativa may have been used as a condiment of the Old World to flavor food. [5][11] The
Persian physician Avicenna in his Canon of Medicine described N. sativa as a treatment for
dyspnea . [13] N. sativa was used in the Middle East as a traditional medicine . [14]
Chemistry
Oils are 32% to 40% of the total composition of
N. sativa seeds. [4][15] N. sativa oil contains
linoleic acid , oleic acid , palmitic acid , and
trans - anethole , and other minor constituents, such as nigellicine, nigellidine, nigellimine, and nigellimine N-oxide. [4] Aromatics include
thymoquinone , dihydrothymoquinone, p-cymene , carvacrol , α-thujene , thymol , α-pinene ,
β-pinene and trans - anethole . [4] Protein and various alkaloids are present in the seeds. [4]
Research
One meta-analysis of clinical trials found weak evidence that N. sativa has a short-term benefit on lowering systolic and diastolic blood pressure , with limited evidence that various extracts of black seed can reduce triglycerides and LDL and total cholesterol, while raising HDL cholesterol. [16] Despite considerable use of N. sativa in traditional medicine practices in Africa and Asia, there is insufficient, high-quality clinical evidence to indicate that consuming the seeds or oil provides any benefit to human health. [4]
References
1. ^ "The Plant List: A Working List of All Plant Species" .
2. ^ a b " Nigella sativa " . Germplasm Resources Information Network (GRIN) .
Agricultural Research Service (ARS),
United States Department of Agriculture (USDA). Retrieved 2017-12-11.
3. ^ Heiss, Andreas (December 2005). "The oldest evidence of Nigella damascena L. (Ranunculaceae) and its possible introduction to central Europe".
Vegetation History and Archaeobotany . 14 (4): 562–570.
CiteSeerX 10.1.1.156.85 . doi: 10.1007/s00334-005-0060-4 .
JSTOR 23419312 .
4. ^ a b c d e f g h "Kalanji" . Drugs.com. 2020-04-02. Retrieved 2020-05-01.
5. ^ a b c d e f g Engels, Gayle; Brinckmann, Josef (2017). " Nigella sativa" . Herbalgram, American Botanical Council. Retrieved 2020-05-01.
6. ^ Hyam, R. & Pankhurst, R.J. (1995).
Plants and their names : a concise dictionary . Oxford: Oxford University Press. ISBN 978-0-19-866189-4 . p. 341.
7. ^ Bunium persicum - (Boiss.) B.Fedtsch. Common Name Black Caraway
8. ^ "Substances generally recognized as safe: Sec. 182.10. Spices and other natural seasonings and flavorings" . US Food and Drug Administration, Code of Federal Regulations, 21CFR182.10. 2019-04-01. Retrieved 2020-05-17.
9. ^ Berger, Miriam (2019-03-28). "Is the world ready for this Palestinian dish?" .
BBC News - Travel . Retrieved 2019-03-28.
10. ^ Bramen L (16 February 2011). "Nigella Seeds: What the Heck Do I Do with Those?" . smithsonian.com . The Smithsonian Online. Retrieved 4 January 2015.
11. ^ a b Zohary, Daniel; Hopf, Maria; Weiss, Ehud (2012). Domestication of Plants in the Old World: The Origin and Spread of Domesticated Plants in Southwest Asia, Europe, and the Mediterranean Basin (Fourth ed.). Oxford: University Press. p. 206. ISBN 9780199549061 .
12. ^ Saliha B, Sipahib T, Oybak Dönmez, E (2009). "Ancient nigella seeds from Boyalı Höyük in north-central Turkey".
Journal of Ethnopharmacology. 124 (3): 416–20. doi: 10.1016/j.jep.2009.05.039 . PMID 19505557 .
13. ^ Avicenna (1999). Canon of Medicine . Chicago: Kazi Publications.
14. ^ Hassanien, Minar M. M.; Abdel-Razek, Adel G.; Rudzińska, Magdalena; Siger, Aleksander; Ratusz, Katarzyna; Przybylski, Roman (15 July 2014). "Phytochemical contents and oxidative stability of oils from non-traditional sources". European Journal of Lipid Science and Technology .
116 (11): 1563–1571. doi : 10.1002/ejlt.201300475 . ISSN 1438-7697 .
15. ^ Gharby S, Harhar H, Guillaume D, Roudani A, Boulbaroud S, Ibrahimi M, Ahmad M, Sultana S, BenHaddah T, Chafchaouni-Moussaouii I, Charroufa Z (2015). "Chemical investigation of Nigella sativa L. seed oil" . Journal of the Saudi Society of Agricultural Sciences. 14 (2): 172–177. doi: 10.1016/j.jssas.2013.12.001 .
16. ^ Sahebkar A, Soranna D, Liu X, et al. (2016). "A systematic review and meta-analysis of randomized controlled trials investigating the effects of supplementation with Nigella sativa (black seed) on blood pressure". Journal of Hypertension. 34 (11): 2127–35.
doi : 10.1097/HJH.0000000000001049 .
PMID 27512971 .
Wikimedia Commons has media related to
Nigella sativa . 
N. sativa grows to 20–30 cm (7.9–11.8 in) tall, with finely divided, linear (but not thread-like) leaves. The flowers are delicate, and usually colored pale blue and white, with five to ten petals. The fruit is a large and inflated
capsule composed of three to seven united follicles, each containing numerous seeds which are used as spice , sometimes as a replacement for black cumin ( Bunium bulbocastanum ). [5]
Etymology
The genus name Nigella is a diminutive of the
Latin niger (black), referring to the seed color. [5][6] The specific epithet , "sativa", refers to "cultivation". [5]
In English , N. sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, [2][5] and kalanji . [4]
Blackseed and black caraway may also refer to
Bunium persicum . [7]
Description
In the United States, the Food and Drug Administration classifies Nigella sativa L. (black cumin, black caraway) as Generally Recognized as Safe (GRAS) for use as a spice, natural seasoning, or flavoring. [8] The seeds of N. sativa are used as a spice in Indian , Pakistani , and Middle Eastern cuisines, and also in Polish cuisine . [5] The black seeds taste like a combination of onions, black pepper, and oregano. They have a pungent, bitter taste and smell. In Palestine , the seeds are ground to make bitter qizha paste. [9]
The dry-roasted seeds flavor curries, vegetables, and pulses. They can be used as a seasoning in recipes with pod fruit, vegetables, salads, and poultry. In some cultures, the black seeds are used to flavor bread products, and are used as part of the spice mixture panch phoron (meaning a mixture of five spices) and alone in many recipes in Bengali cuisine and most recognizably in naan . [10] Nigella is also used in tresse cheese, a braided string cheese called majdouleh or majdouli in the Middle East.
History

Archaeological evidence about the earliest cultivation of N. sativa dates to millennia , with
N. sativa seeds found in several sites from
ancient Egypt , including Tutankhamun's tomb. [4][11] Seeds were found in a Hittite flask in Turkey from the second millennium BCE. [12]
N. sativa may have been used as a condiment of the Old World to flavor food. [5][11] The
Persian physician Avicenna in his Canon of Medicine described N. sativa as a treatment for
dyspnea . [13] N. sativa was used in the Middle East as a traditional medicine . [14]
Chemistry
Oils are 32% to 40% of the total composition of
N. sativa seeds. [4][15] N. sativa oil contains
linoleic acid , oleic acid , palmitic acid , and
trans - anethole , and other minor constituents, such as nigellicine, nigellidine, nigellimine, and nigellimine N-oxide. [4] Aromatics include
thymoquinone , dihydrothymoquinone, p-cymene , carvacrol , α-thujene , thymol , α-pinene ,
β-pinene and trans - anethole . [4] Protein and various alkaloids are present in the seeds.

Research
One meta-analysis of clinical trials found weak evidence that N. sativa has a short-term benefit on lowering systolic and diastolic blood pressure , with limited evidence that various extracts of black seed can reduce triglycerides and LDL and total cholesterol, while raising HDL cholesterol. [16] Despite considerable use of N. sativa in traditional medicine practices in Africa and Asia, there is insufficient, high-quality clinical evidence to indicate that consuming the seeds or oil provides any benefit to human health.

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