Masturbation is a common activity. It’s a natural and safe way to explore your body, feel pleasure, and release built-up sexual tension. It occurs among people of all backgrounds, genders, and races. Despite the myths, there are actually no physically harmful side effects of masturbation. However, excessive masturbation can harm your relationships and everyday life. Keep reading to learn more about the side effects of masturbation.

1. YOU MIGHT GET ADDICTED:

 It is not only with masturbation but any type of addiction and can cause loss of control.

Manage to curb this addiction as it might hurt your well-being in a long run. Again, you must seek medical help if this is the case with you.

2. Lowered Libido Level:

Those addicted have often complained that their sex life has not been too good. They also suffer from low libido levels. Excessive ejaculation does cause boredom in bed during sexual intercourse.

3.

Loss of energy

The loss of physical and mental energy is one of the side effects of masturbation. This activity uses up a lot of your energy if you have ever realized. Frequent masturbation takes a toll on a man's health. There is a constant feeling of tiredness, drowsiness, dullness, absolute weakness in the organ, wrinkled face, etc.

4. It can cause premature ejaculation in men; 

When men masturbate, they have no pressure to withhold ejaculation as they would have to if they were having fun with their partner. If this happens frequently, they can totally lose control of their ejaculation.

5.

Back Pain

In several cases, people who masturbate too much have reported lower back pain. Also, they may even get cramps or pains in the pelvic area or in the tail bone region. Groin pain and pain in the testicles is also not uncommon among the ones who get into this habit too much. Often, masturbation is said to lead to thinning of hair and hair loss though this is not proved at large through experimental studies.

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