Ingredients Highlight: Cauliflower

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Cauliflower

Ingredients Highlight: Cauliflower

1 year

~0.4 mins read
This is a very versatile vegetable that can be eaten raw, roasted, baked, boiled or fried.

On its own, cauliflower is almost tasteless, this makes it a great choice to bulk up other types of food at very low calorie point.

You will find cauliflower where fresh ingredients like cabbage and green beans are sold.

Alternatively, you can show vegetable mallams the picture below; they will tell you where to buy it. It is a good source of Vitamin C and Potassium.


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