Today is one of the saddest days of my life

I reside in abk and want to drink in one of my girls place saw this small girl of about 15 who can to buy a popular drink called shine of about 100,

Then the lady that sold if for her told us anytime she buys it it’s her Step father that’s wants to sleep with her and that she have told her of about 4 guys in that area that sleeps with the girl ,

Since then I have been sad and the most annoying thing is she called the girl and We interviewed her she said she has told her mom and she said she wants to collect a money from her Step father that after she collect the money they will run away ,

So please why am posting this is do anyone know a charity organization in abeokuta ogun state that can take this girl away and rehabilitate her since morning have been sad about this matter please help this girl

Socializing is essential for happiness.

L 

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First I'd like to clarify that everything I'm saying in this article is my own opinion, however, I am speaking from experience and I'd love it if you would read this article open-mindedly.

How my perspective of "friends" has changed.

Today I realized that being surrounded by the same people all the time isn't good for my well-being whatsoever.

I do wanna say that I used to be one of those people who think you could only have about three close friends. The rest I always looked at as "people I got to know very briefly". It wasn't until last year that that mindset of mine has totally shifted. I won't go into detail about this but if you'd like to know more about it, make sure to let me know. :) However, now I can say that I know a lot of people and the quanitity of my friends has probably doubled in size this year.

Why changing your environment is important.

You have to socialize with different kinds of people in order to find out more about yourself and broaden your horizons. People with different characteristics, behaviors, perceptions. Not only does it make them happy to spend time with you, but it makes every participant grow as a person as well. 

I realized that today because I was texting with a friend of mine about this project we're currently working on and I started to realize how hard it was for me to concentrate because that has been my routine for the last couple of days. He asked me if I was okay, which led to an in-depth deeptalk about changes in life that I really enjoyed.

How do you do it?

Start slowly. Hang out with your locals, people in your class for example. If you don't like them, maybe go and text people you haven't catched up with in a while. Meet up with them, maybe have a cup of coffee or hot chocolate or tea. It might be terrifying at first, but trust me, as soon as you get used to it, you might even enjoy the process. :) 

You can also text people on social media, that's what I did once as well. Now I'm invited to a birtday party in December where I barely know anyone. Am I scared? Yeah. Will I go anyway? Of course.

Get inspiration.

Books, movies, series. They sometimes show you this pretty perfect picture of friendships which can make you feel lonely. Use that and make it inspire you to create a life like that for yourself, you deserve it.

Spending time alone and saying no is just as important.

Do not forget that you have to take care of yourself too. It's okay to take some rest if it all gets a little too much. At the end of the day, we're all human just trying to get along in this one lifetime that we have.