There is no doubt, things are tough in Nigeria and the world at large today.

To enjoy a healthy living and survival, it takes the Grace of God. Times like this, we need God for absolute peace of mind to live in peace and happiness. Be satisfied with the little you have.

Spend wisely and buy only what you  really need to make you healthy.

Avoid Conflicts in any form, many people are angry, frustrated  and ready to kill at any little provocation, patience is key, ignore trouble as much as possible, learn to say sorry.

Men should please control their anger, we know how hard it is to make ends meet, please don't take it down on family, let your home be a peaceful place. Don't Worry we will all smile again. Your own is better because you have good health. Hundreds of millionaires are receiving treatment in hospitals. Don't give yourself hypertension.

Women, endure with your family . Don't  complain.
Show love. Be a good Mother, create fun to ease tension.

Our health should be very important, give it a priority. Eat moderately prepared healthy diet with varieties of fruits. Above all, thank God, you are not hospitalized.

Always count yourself blessed because you are healthy.

Smile, Laugh, Rejoice!!!

There are better days ahead. Once there's life, there's hope.

Health is wealth!!!

Nothing in life lasts for life. Only God and His words do. Choose to live by the infallible word of God.
This is the way to true happiness in life

Remember to live before you leave.

*Don't spend your entire life making a living and forget to live.

There are only two ways to live, you're either living or just existing. A balanced life is the best life.

In our jobs whoever is saying we're irreplaceable is lying to us .But in our families and circles we are irreplaceable*

Life is like exam questions. If you are having a problem understanding one question move to the next. Don't get stuck in one chapter of your book of life.

Winners don't quit but they surely take breaks. Don't spend your entire life opening one door. If it refused to open forever means maybe it's not your door. The fact that a certain aspect of your life is not working as planned doesn't mean your whole life has to be on hold. Your time here is limited, spend it wisely.
A wise hunter with just one bullet doesn't shoot anyhow.

If you can change it, change it.  If you can't change it, stop worrying and complaining about it.  Never give the management of your life to those who cannot manage their own life properly. To be spiritually fooled is to be spiritually foolish. Be careful when someone who cannot hear his own voice tells you he's hearing from GOD.

Happiness is a choice, not destiny. Happiness is not a destination, you must travel with it. A situation and a problem are two different things, don't mix both.

Happiness is a present tense, not a future tense. You can delay your gratification but your happiness should never be postponed.

Always do your best_

Stay Safe and healthy,  Have a nice day