Flat Tummy

Flat Tummy

Flat Tummy Gayclement  

4 years ago

Earning
~1.0 mins read
The 30 Best Ways to Get a Flat Stomach
  • Cut Calories, but Not Too Much. Share on Pinterest. ...
  • Eat More Fiber, Especially Soluble Fiber. ...
  • Take Probiotics. ...
  • Do Some Cardio. ...
  • Drink Protein Shakes. ...
  • Eat Foods Rich in Monounsaturated Fatty Acids. ...
  • Limit Your Intake of Carbs, Especially Refined Carbs. ...
  • Do Resistance Training.
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