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Sandy

10 Tips On | How To Dress Sharp As An Alpha Man | Mens Fashion Advice

Style Tip #1 – Have Self-Confidence





Before anything else… understand that a big chunk of style depends on a confident attitude.

Self-confidence doesn't just help you engage with women. It's an internal driving force for remembering who are you are, what you stand for.

When you're in sync with your sense of purpose, it sends a strong signal that affects the “aura” you give off – and even the clothes you wear.

So how do you build that confidence? Start by learning from a good mentor. An older guy who exudes confidence the second he makes eye contact with anybody (without coming off as arrogant).

Aside from that, master the art of power posing whenever you lack self-confidence. You'd be surprised by how much simple actions like the “Superman pose” can benefit us mentally.

 Style Tip #2 – Value Style & Image

Entering the real world – you've got to open your eyes to the inconvenient truth: books are always judged by their covers.

Appearances do matter. Especially when it comes to first impressions.

Isn't a good personality still important? Absolutely. But some people won't ever be exposed to it if they can't see past your lackluster “cover.”

To nail first impressions, your style and image have to work within society's system of what's acceptable – what's expected of young professionals.

You want to dress in a way that can easily grant you those precious seconds to sell a thought, make your case, and influence others.

That means you must stick to crisp, clean, and well-fitted clothing. That's what encourages people to take you more seriously. Any young doctor, lawyer, consultant or salesman needs to understand this.

It also matters to dress appropriately for your age. If your wardrobe screams “student” or “teenager” – you're going to be treated like you're still a kid. You need dressier clothes that show your maturity so you'll gain the respect and trust of everyone (older and younger).

A simple trick to add maturity to your outfit? Use a Vincero watch. It's a great alternative to today's luxury or name-brand watches – especially for young professionals.

Vincero watches are super affordable. It baffles a lot of people – who are quick to assume they're 5 or 10 times the actual price! It's not that surprising when you consider the specs (316L stainless steel, scratch-resistant crystal glass, Italian marble, and Italian leather for the strap).

Their quality is light years ahead of all those similarly priced, cookie-cutter watches. Vincero makes you stand out stylishly – to build connections with those who can help you get ahead in your career.


Style Tip #3 – Level-Up Your Footwear



Still wearing running shoes all the time (even when you're NOT running)? Explore other options.

Why? It boils down to a traditional school of thought that's still alive and well these days: you can judge a man by his shoes.

People see shoes as a way of measuring your net worth – or assuming your career and social status.

So I believe in spending good money on a pair of high-quality dress shoes. It's a classic type of footwear that works for nearly all occasions.

A pair of quality leather shoes is one of the best investments – provided it's durable and comfortable to wear for many years (with nothing more than some light cleaning and the occasional shine required).

It's not just about looking sharp. These shoes represent attention to detail, and how carefully you present yourself (not giving people any reason to ridicule your young age or starting salary).

Style Tip #4 – Take Care Of Your Clothing

In general, being young means you've got less disposable income. Budgeting is a must.

But at the same time – there's no excuse for not keeping your clothes in great shape.

With just a few bucks, be selective with buying things such as wooden hangers for your suits, shoe trees for your shoes, a reliable iron, and detergent.

And then there's the free stuff – information. Be educated on ironing your shirt properly (so you don't end up ruining the fabric or leaving marks).

You also want to learn how to wash and dry certain fabrics or materials, as well as treating stains on your clothes safely.

Those bits of information go a long way – sparing you from making costly mistakes in the future.



Style Tip #5 – Nail The Fit

At home, you might still enjoy wearing those baggy shorts or oversized shirts even though you have slimmed down…

But outside, remember that fit is king. It's your top concern in the style pyramid (before you think of fabric and function/style) for any clothing item.

Rule of thumb: If it doesn't fit (and can't be slightly adjusted to fit) – do NOT buy it. It won't work.

Style Tip #6 – Own A Well-Fitted Suit

No matter what your job is, you'll most likely wear a high-quality suit at some point in life.

So if you're going to buy one, make sure it's a classic suit. Consider factors like notch lapels, the proper length of the jacket (the back side shouldn't completely cover your butt) and a clean, consistent stitching (check this by opening the vents and breast pocket).

For any suit that's off the rack – do take the time to have it adjusted. Some department stores still offer the service, but chances are you'll need to find a tailor independently.

Skilled tailors would know how to make small changes that take it from “mediocre” to “perfect for you.” They could even turn a ten-dollar suit from the thrift shop into a staple of your dress wardrobe. That's right – it doesn't matter where the suit comes from. As long as it looks amazing on you!

Note: Be careful in picking the color of your suit. You wouldn't wear something bright or flashy to a funeral or corporate event. Make the best choice based on the relevant occasion and your shoe color.

Style Tip #7 – Choose QUALITY Over Quantity

What good is a wardrobe that's oversaturated with items that either (A) don't feel good to wear or (B) are difficult to match with one another?

The truth is it's pretty much a dump – where the good stuff gets lost in the mix while the rest have to be cleared or replaced. While you're still young, this is one of those mistakes you'll be glad you made. Because it gives you the wisdom to make better purchases (even beyond clothing) at an early age.

But also – you should aim to build your own interchangeable wardrobe which includes:

A good core of white and blue dress shirts (the backbone of most sharp outfits)
Simple ties with dark shades of blue, green or red (a small repeating pattern is fine)
Jackets, trousers, shoes with the right colors and textures (which don't clash with your shirts)
This system provides a set of all clothes you'll need 99% of the time – and every single piece is something you'll enjoy wearing.

Style Tip #8 – Get Rid Of Worn Out Clothing
Certain jean styles might've been trendy during your teenage years (like tears, holes or distressed looks).

Eliminate those pants (or clothes with similar styles) from your closet right away. You want to move past that rebellious, individualistic phase for good.

Upgrade your legwear by sticking to what works: clean, well-fitted indigo jeans.

Also get a couple of dark-colored slacks or chinos (either straight or slim fit) to add some variety.



tyle Tip #9 – Throw Out T-Shirts & Hoodies

We know that Mark Zuckerberg normally comes to work in a gray hoodie – as if he was running a local gym instead of Facebook.

But how many men like Zuckerberg are on this planet? Exactly…

The average guy doesn't have such privileges – and will be judged in a negative way if he wears UN-dressy shirts or tops.

That includes different hoodies and t-shirts (especially graphic tees). To play it safe, donate the majority of those items to charity. Save a small portion for home or gym use.

Your focus should be on having different well-fitted casual button-downs and long-sleeved sweaters. You can also opt for sports shirts or polo shirts during warmer days.

 Style Tip #10 – Ignore Fashion Trends

Finally, don't fall prey to the whimsical whims of fashion.

Mainstream fashion trends change too fast to really become staples of your style. And young men can't afford a complete wardrobe overhaul every month. So avoid anything that doesn't survive past an “in” season (like skinny ties and jeans).

Stick to timeless clothing pieces and classic colors, patterns, textures, and combinations (those which have existed since your parents' and grandparents' younger years) – since those will never disappoint

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Sandy

10 Common Childhood Illnesses And Their Treatments

All children deserve high-quality medical care. As a parent, it is important to be aware of the most up-to-date treatment guidelines so you can be sure your child is getting the best care possible.

The following information from the American Academy of Pediatrics (AAP) lists some of the most common childhood illnesses and their approved treatments. The treatments discussed here are based on scientific evidence and best practices. However, there may be reasons why your pediatrician has different recommendations for your child, especially if your child has an ongoing medical condition or allergy. Your pediatrician will discuss any variations in treatment with you. If you have any questions about appropriate care for your child, please discuss them with your pediatrician.

1.  Sore Throat
Sore throats are common in children and can be painful. However, a sore throat that is caused by a virus does not need antibiotics. In those cases, no specific medicine is required, and your child should get better in seven to ten days. In other cases, a sore throat could be caused by an infection called streptococcal (strep throat).
Strep cannot be accurately diagnosed by simply looking at the throat. A lab test or in-office rapid strep test, which includes a quick swab of the throat, is necessary to confirm the diagnosis of strep. If positive for strep, your pediatrician will prescribe an antibiotic. It's very important that your child take the antibiotic for the full course, as prescribed, even if the symptoms get better or go away. Steroid medicines (such as prednisone) are not an appropriate treatment for most cases of sore throat.

Babies and toddlers rarely get it strep throat, but they are more likely to become infected by streptococcus bacteria if they are in child care or if an older sibling has the illness. Although strep spreads mainly through coughs and sneezes, your child can also get it by touching a toy that an infected child has played with.

2.  Ear Pain
Ear pain is common in children and can have many causes—including ear infection (otitis media), swimmer's ear (infection of the skin in the ear canal), pressure from a cold or sinus infection, teeth pain radiating up the jaw to the ear, and others. . To tell the difference, your pediatrician will need to examine your child's ear. In fact, an in-office exam is still the best way for your pediatrician to make an accurate diagnosis. If your child's ear pain is accompanied by a high fever, involves both ears, or if your child has other signs of illness, your pediatrician may decide that an antibiotic is the best treatment.
Amoxicillin is the preferred antibiotic for middle ear infections—except when there is an allergy to penicillin or chronic or recurrent infections.
Many true ear infections are caused by viruses and do not require antibiotics. If your pediatrician suspects your child's ear infection may be from a virus, he or she will talk with you about the best ways to help relieve your child's ear pain until the virus runs its course.

3.  Urinary Tract Infection
Bladder infections, also called urinary tract infections or UTIs, occur when ­bacteria build up in the urinary tract. A UTI can be found in children from infancy through the teen years and into adulthood. Symptoms of a UTI include pain or burning during urination, the need to urinate frequently or urgently, bedwetting or accidents by a child who knows to use the toilet, abdominal pain, or side or back pain.
Your child's doctor will need a urine sample to test for a UTI before determining treatment. Your doctor may adjust the treatment depending on which bacteria is found in your child's urine.

4.  Skin Infection
In most children with skin infections, a skin test (culture or swab) may be needed to determine the most-appropriate treatment. Tell your doctor if your child has a history of MRSA, staph infection, or other resistant bacteria or if he or she has been exposed to other family members or contacts with resistant bacteria.

5.  Bronchitis
Chronic bronchitis is an infection of the larger, more central airways in the lungs and is more often seen in adults. Often the word "bronchitis" is used to describe a chest virus and does not require antibiotics.

6.  Bronchiolitis
Bronchiolitis is common in infants and young children during the cold and flu season. Your doctor may hear "wheezing" when your child breathes.

Bronchiolitis is most often caused by a virus, which does not require antibiotics. Instead, most treatment recommendations are geared toward making your child comfortable with close monitoring for any difficulty in breathing, eating, or signs of dehydration. Medicines used for patients with asthma (such as albuterol or steroids) are not recommended for most infants and young children with bronchiolitis. Children who were born prematurely or have underlying health problems may need different treatment plans.

7.  Pain
The best medicines for pain relief for children are acetaminophen or ibuprofen. Talk to your pediatrician about how much to give your child, as it should be based on your child's weight.
Narcotic pain medications are not appropriate for children with common injuries or complaints such as sprained ankle, ear pain, or sore throats. Codeine should never be used for children as it's been associated with severe respiratory problems and even death in children.

8.  Common Cold
Colds are caused by viruses in the upper respiratory tract. Many young children—especially those in child care—can get 6 to 8 colds per year. Symptoms of a cold (including runny nose, congestion, and cough) may last for up to ten days.  
Green mucus in the nose does not automatically mean that antibiotics are needed; common colds never need antibiotics. However, if a sinus infection is suspected, your doctor will carefully decide whether antibiotics are the best choice based on your child's symptoms and a physical exam.

9.  Bacterial Sinusitis
Bacterial sinusitis is caused by bacteria trapped in the sinuses. Sinusitis is suspected when cold-like symptoms such as nasal discharge, daytime cough, or both last over ten days without improvement.
Antibiotics may be needed if this condition is accompanied by thick yellow nasal discharge and a fever for at least 3 or 4 days in a row. 

10.  Cough
Coughs are usually caused by viruses and do not often require antibiotics.
Cough medicine is not recommended for children 4 years of age and younger, or for children 4 to 6 years of age unless advised by your doctor. Studies have consistently shown that cough medicines do not work in the 4-years-and-younger age group and have the potential for serious side effects.

Cough medicines with narcotics—such as codeine—should not be used in children.

If Symptoms Change:
Occasionally, mild infections—viral or bacterial—can develop into more serious infections.

Call your pediatrician if your child's illness appears to change, becomes worse, does not go away after a few days, or if you are worried about any new symptoms that develop. If your child's illness has worsened, or if he or she develops complications, your pediatrician may recommend a new treatment.