Indeed You alone know Yourself by Your internal potency O Supreme Person Origin of all Lord of all beings God of Gods Lord of the universe The Supersoul You are the Supreme Primal Objective You are the ultimate resting place of the universe You are inexhaustible and You are the oldest You are the maintainer of the eternal religion, the Personality of Godhead Oh master of the senses Oh Primal Lord O Limitless One God of Gods Refuge of the universe You are the invincible source The cause of all causes You are the knower of everything and all that is knowable You are the supreme refuge above the material modes O limitless form This whole cosmic manifestation is pervaded by You O unbounded power You are the master of limitless might You are all-pervading and thus You are everything Omniscient The ancient The Ruler of the whole world Minuter than the atom The supporter of all Of form inconceivable Effulgent like the Sun and Beyond the darkness There is nothing whatsoever higher than you You are the Sapidity in Water The Light in the Moon and the Sun You are the syllable OM in all the Vedas Sound in ether You are the Virility in men You are the sweet fragrance in earth and the brilliance in fire You are the life in all beings The austerity in the austere You are the eternal seed of all beings The intelligence of the intelligent You are the Splendor of the Splendid You are the Strength of the Strong Guest
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3 Major Reasons Some People Die In Their Sleep

Death Is The End Of All Human Beings. It Is One Natural Incident That Is Constant. Both The Young And The Old Will Surely Die.

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3 Major Reasons Some People Die In Their Sleep
~3.5 mins read
Death is the end of all human beings. It is one natural incident that is constant. Both the young and the old will surely die.

Death is natural but some factors contribute to its quick occurrence. These factors could be health problems, carelessness, lifestyles. Not everybody knows about these things and some people may develop these conditions without knowing, you should be very careful because you may be in a condition that can cause you death when sleeping. So, in this article, I will be educating you on the 3 Major Reasons Some People Die In Their Sleep.

#1. One of the most common causes of death in sleep is high blood pressure. High blood pressure is a common condition in which the force of the blood against your artery walls is high enough that it may eventually cause health problems, such as Heart disease. Some people don't care for themselves, ignoring your health condition keeps you closer to your grave. Someone that has high blood pressure can't predict when the pressure will rise or fall, this is why most people are advised to always take their medication daily. If you don't take your drugs you may face a serious crisis at night and when nobody is there to help you, it may cause you death in sleep.

#2. A heart attack is one of the common causes of death among men. Women also experience heart attacks but not as it results in men. A Heart attack occurs when the flow of blood to the heart is blocked, most often by a build-up of fat, cholesterol, and other substances, which form a plaque in the arteries that feed the heart. This can damage the heart tissue and cause death. You should be mindful of the things you eat, especially food that contains fat. If you are not conscious of what you take into your body you may experience a heart attack anytime soon. And if you experience such a crisis at night when there is nobody to come to your aid, you may die at the process.
#3. Another cause of death when sleeping is lack of good ventilation. You may think you are getting enough but when your body starts reacting you should be careful of sleeping in the same environment. If you are not getting enough air, your body will start showing signs like sweating, shortness of breath, itching, etc. If your body doesn't get enough clean air, it can cause you some heart problems like lung cancer, lung embolism, pulmonary disease. When I say clean air I mean air free from fine particles and chemicals like carbon monoxide which is poisonous air. You should avoid inhaling this type of air, especially at night because it can get you killed.
Their various ways one can die in sleep, if you love yourself you should make some research on this topic. Thanks
There are many other ways someone can die while sleeping, so you can search more on the internet.

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3 Health Benefit Of Drinking Water Leaf

Drinking Waterleaf Juice Has Many Health Benefits

1. It Promotes Healthy Skin

It's High In Vitamins A And C, Which Help The Body's C

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3 Health Benefit Of Drinking Water Leaf
~1.5 mins read

Drinking Waterleaf Juice Has Many Health Benefits

1. It promotes healthy skin

It's high in vitamins A and C, which help the body's cells and tissues repair and flourish. The procedure yields skin that is both healthy and attractive. The antioxidants in the juice are an excellent way to lighten and moisturise your skin. The juice prevents dryness and offers you radiant, healthy skin. To get the best benefits, make sure you drink waterleaf juice in moderation.

2. Enhances mental activity

Waterleaf juice improves blood flow and is essential for supplying proper nutrients to human blood cells. This capacity also helps the brain work better by increasing the flow of blood and oxygen to the brain tissues, preventing any damage.
3. Blood Pressure CoControl
If you're looking for a natural way to lower your blood pressure, waterleaf juice could be the answer. The optimal amount of fiber and minerals in the juice aids in the control of both heart rate and blood pressure. Drinking waterleaf juice on a regular basis can help you avoid health concerns like hypertension and cardiovascular disease.

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