Indeed You alone know Yourself by Your internal potency O Supreme Person Origin of all Lord of all beings God of Gods Lord of the universe The Supersoul You are the Supreme Primal Objective You are the ultimate resting place of the universe You are inexhaustible and You are the oldest You are the maintainer of the eternal religion, the Personality of Godhead Oh master of the senses Oh Primal Lord O Limitless One God of Gods Refuge of the universe You are the invincible source The cause of all causes You are the knower of everything and all that is knowable You are the supreme refuge above the material modes O limitless form This whole cosmic manifestation is pervaded by You O unbounded power You are the master of limitless might You are all-pervading and thus You are everything Omniscient The ancient The Ruler of the whole world Minuter than the atom The supporter of all Of form inconceivable Effulgent like the Sun and Beyond the darkness There is nothing whatsoever higher than you You are the Sapidity in Water The Light in the Moon and the Sun You are the syllable OM in all the Vedas Sound in ether You are the Virility in men You are the sweet fragrance in earth and the brilliance in fire You are the life in all beings The austerity in the austere You are the eternal seed of all beings The intelligence of the intelligent You are the Splendor of the Splendid You are the Strength of the Strong Guest
Vildi Jonah

Tangshak

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6 Easy And Natural Ways To Improve Your Mental And Physical Health

The Hectic Pace Of Everyday Living Made Physical And Mental Fitness A Big Challenge. Have A Look At These Easy And Natural Ways To
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Tangshak
6 Easy And Natural Ways To Improve Your Mental And Physical Health
~1.8 mins read
The hectic pace of everyday living made physical and mental fitness a big challenge. Have a look at these easy and natural ways to improve your mental and physical health.
Publish Date: Mon, 07 Sep 2020 06:43 PM IST
New Delhi | Jagran Lifestyle Desk: Wellness is an active process that takes its own time to be developed as a habit. But, with the hectic pace of everyday living, improving physical and mental health seems to be a goal that needs a big-time commitment. When it comes to some severe health issues, we visit the doctors and take medications. But, have you ever realised that this temporary medication will not help you in the long run. The easy and simple tips given below can help you stay fit and healthy.
1. Drink a lot of water: Several studies have found that drinking a lot of water keeps your body temperature normal. This keeps you fresh and energetic whole day. Water also fights disease-causing bacteria and helps in maintaining physical fitness.
2. Take proper sleep: The researchers say, having 7-8 hour sleep is very important for all age groups. It is important to give proper relaxation to the body and brain. So, don’t take your sleep lightly.
Also Read Did you know marijuana was legal in India? Know why it was banned
Did you know marijuana was legal in India? Know why it was banned
3. Exercise and Meditation: We all skip this step in our daily life, and this is the reason why we are falling in the trap of diseases. 15-minute meditation and 15-minute exercise can change your experience.
4. Keep yourself motivated: Whatever you do, wherever you go, you must be aware of your caliber. You need to pump up yourself to stay away from any kind of negativity.
5. Take proper diet: The work pressure and easy availability of packed-food have made us dependent on this unhealthy diet. But, it is very necessary to keep a balanced and nutritional diet to maintain mental and physical health.
Also Read National Nutrition Week 2020: Check five how to lose weight foods
National Nutrition Week 2020: Check five how to lose weight foods
6. Take regular breaks: A number of times in a day, we feel physically or mentally tired, at such moments, one should take a break. Take 10 mins nap or take a walk. This will help in regulating your hormones and it will relax your body. So, this one step can keep you both mentally and physically healthy.
Samsung Launches Galaxy S20 FE

The Samsung Galaxy S20 Fan Edition (FE) Is The Freshest Part In Its Arrangement, Offering An Excellent Leader Cell Phone Experienc...
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Tangshak
Samsung Launches Galaxy S20 FE
~2.7 mins read
The Samsung Galaxy S20 Fan Edition (FE) is the freshest part in its arrangement, offering an excellent leader cell phone experience that incorporates developments that Galaxy fans love the most. It intends to convey top of the line encounters at a more open value point.

In the time we live in, sharing pictures and recordings is simply the most ideal approach to communicate. Considering this, the Galaxy S20 FE accompanies a 32MP selfie camera and a supportive of evaluation primary triple camera. It is made of a 12MP wide sensor with Dual-Pixel AF and OIS, a 12MP super wide focal point with a 123-degree field-of-see and a 8MP zooming focal point.

With its huge picture sensors, the cell phone highlights tetra-binning innovation and multi-outline handling for more extravagant pictures in low-light. Furthermore, you profit by AI joining to recognize and eliminate movement obscure and recommend most ideal chances. Especially on its fax camera, the cell phone accompanies 3x optical and an incredible 30x Space Zoom, letting you draw nearer to your subject.

To coordinate everybody’s style inclination, the Galaxy S20 FE likewise comes in six energetic hues. Commending the smooth and thin Galaxy S20 family, you get hues including red, orange, lavender, mint, naval force and white. In addition, the rear of the cell phone includes a finished impact to limit fingerprints and smears over day by day use.

The Samsung Galaxy S20 FE conveys a boundless versatile encounter, with the Qualcomm Snapdragon 865 processor supporting hyper-quick 5G, with up to 8GB of RAM and 256GB of capacity expandable up to 1TB by means of miniature SD.

The Galaxy S20 FE is additionally the ideal gadget for looking through or viewing your preferred YouTube channel, on account of its 6.5-inch level 1,080 x 2,400 Super AMOLED Infinity-O show with a 120Hz invigorate rate and sound system speakers. This thus makes your involvement with recordings, on Instagram feeds and games discernibly smoother.

Losing your sign or battery force will be the remainder of your concerns with the Galaxy S20 FE. Samsung has furnished it with a 4,500mAh battery supporting 25W wired Super Fast Charging, 15W remote Fast Charging and Wireless PowerShare. What’s more, given how unusual life can be, you have the vigor of IP68 water and residue obstruction. Inadvertent inclusion, for example, a broke screen or a product issue is additionally dealt with gratitude to Samsung Care+.

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