DEALING WITH YOUR EMOTIONS...

As I was meditating on that, the Holy Spirit dropped it in my mind to do a short write up on one of the characters that has to do with emotions and what I want to write about is Frustration.

What is FRUSTRATION?

Let us go through series of definitions on frustration to know the meaning and I will just give you a brief method of overcoming it.

* Frustration/frʌˈstreɪʃn/ comes from the Latin frustrationem, "a deception or a disappointment."

* It is the feeling of being upset or annoyed as a result of being unable to change or achieve something.

* It is the prevention of the progress, success, or fulfilment of something.

* It is the feeling of being annoyed or less confident because you cannot achieve what you want.

* It is the fact that something prevents plans or efforts from being successful.

* It is the act of preventing something from being achieved.

* It is the feeling of being annoyed, upset, or impatient, because you cannot control or change a situation, or achieve something.

* It is the fact of being prevented from achieving what you are trying to achieve.

* It is a deep chronic sense or state of insecurity and dissatisfaction arising from unresolved problems or unfulfilled needs.

* It is an annoyed or impatient feeling that you get when you are prevented from doing what you want.

* It is the act of preventing something or someone from being successful.

* It is the prevention or hindering of a potentially satisfying activity which emotionally may involve aggression.

* It is a feeling of annoyance at being hindered or criticized.

Hmnnn.... Looking at the above definitions critically, we'll discover that frustration is a serious emotional problem which we must get rid of if we want to have peace in our minds.

To be continued....

1. *Be* careful so you don't *hate* a *lovely* *person* ,  because of a *dirty rumour* you heard about them which was created out of *jealousy* and *envy* .

2. *Try* to *appreciate* those who *gossip* about *you* . It's not easy for *someone* to *leave* their *problems* and *carry* yours on their *head* . 

3.  *Forgive* _betrayals_ but be *careful* with *them* ,because next time they may not *spare* your *life* . 

4. *Even* if you kill *yourself* for some *people*, they will still *complain* that you didn't *die* in a *proper* way. Do your *best* and *leave* the *rest* ,  you can't *satisfy* _human being_ . 

5. *If* you are always *worried* about what *others* are saying about *you* , you will *never* be *happy*.

6. *When* your _blessings_ are getting *closer* ,  your *attacks* become *greater*. Don't look at the *storm*, *God* is the controller of all things he created, and is by your *side*, you're a victor.

   

7. Everybody can not *love* you,  don't *lose* your *peace* over those who *hate* you. 

Those who *convinced* people to hate you can not *convince  God to *hate* you. 

8. Stay connected to *God* always.

Have confidence in Him; for He has the final say on everything's .