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Rheatobi
7 Simple Ways To Reduce Your Expenses Easily In 2020
~3.9 mins read
Are you wondering where all your money is going? If you are looking to save money, one way is to reduce your expenses. There are a lot of ways to cut down on your expenses and we’ve narrowed them down to seven. So, here are 7 ways to reduce expenses:
1. Track down Where You Spend Your Money
keep-a-track-of-your-spending-to-save-money
Reducing expenses can change your lifestyle. The best way to reduce your expenses is to determine where your money is going. Track down your purchases for a month and list them on a spreadsheet or an app. List everything you purchase and bills you pay every month up to the last cent. This way, you can easily monitor your spending patterns and know exactly where your money is going.
  •  Stay Away From Unnecessary Purchases
  • Unnecessary Purchases
    Every penny counts. If you are serious about reducing your expenses, make sure to have a budget and a list of things you need to buy. This can save you time and money because you don’t need to go to the shop and buy things impulsively. Having a list can give you a clear idea of what you need to buy which eliminates unnecessary purchases.
  • Save Energy
  • Utilities are part of our daily lives and are mostly being consumed every day for our comfort. Saving on energy usages such as water, gas, and electricity can help reduce monthly expenses. Start by changing the habit of using them.
    On ELECTRICITY: Use energy-saving appliances such as fans instead of using your air conditioning all the time. Invest in energy-efficient lightings such as LED lights or fluorescent bulbs instead of the incandescent ones. Turn off the electrical appliances when not in use.
    ON WATER: Learn to take quick simple showers to save on water and make sure to fix any leaks from the toilet or your faucets. Turn off the faucet when brushing your teeth.
  • Spend less on food
  • spend-money-food
    Although it is quite convenient to eat out, it is still best to cook your own food at home. One way of reducing your expenses is to prepare your own food and drinks beforehand so you don’t need to buy food on your way to work or school. You can use coupons when you buy items on the grocery. Remember to buy fresh foods that are in season because most of the time it costs less.
    When cooking, make sure you measure the product that you need so you won’t waste food such as flour or butter. You can also grow your own vegetables and herbs in pots or garden to use them fresh whenever you need them.
  • Consider using pre-owned items
  • pre-owned items
    Buying new things may give you a sense of fulfillment but don’t you think helping the environment by recycling is much better? Thrift stores have incredible bargains on everything, from clothes to appliances and furniture. You can also look for garage sales to help out a neighbor or host your own if you have anything to sell that you don’t need. There are numerous sites on the internet that also offer bargain deals such as craigslist or eBay if you really need to purchase something.
  • Cut down on leisure time
  • leisure time
    When a new movie comes out or any concert from famous people is announced, normally some people are already lining up for tickets to see the premiere shows. Unknowingly, they don’t realize that this cost a lot of money. Tickets may cost hundreds of dollars especially for professional sports events or music concerts. You can watch sports on TV together with family instead. You can take your kids to parks or camp out for a holiday instead of bringing them to expensive amusement parks.
  • Walk or ride a bicycle to work
  • ride a bicycle to work
    If you are just a few kilometers away from your work, you can walk or ride a bicycle instead. By doing so, you can be fit in no time and also save money. You can reduce your expenses in buying gas for your car or paying a ride to commute on trains and buses.
    Conclusion
    These are some easy ways you can reduce your monthly expenses and start saving money. You can also use various personal budgeting tools available online. Use free daily expense tracker app or iTunes business receipt app to have better control over your expenses. These useful apps and tools can be really very handy in long term.
     Source: Rohini
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    Rheatobi
    Choosing The Best Group Fitness Class For You
    ~4.0 mins read

    Thinking about taking a group exercise class?

    It’s a great idea! Group classes are awesome for staying motivated, being accountable and meeting like-minded people.

    But how do you choose the best group fitness classes for you?
     
    It depends on your goals, what classes happen to be available to you, and most importantly what YOU like to do.
    I am going to outline a few things you should think about and give a review of the 10 best group exercise classes so you can choose for yourself.

    Are Fitness Classes Worth it, is Better than Just Enjoying Gym Alone?

    two girls jumping on plyo box in fitness class
    It depends on you!
    Consider the pros of group classes vs the pros of going to the gym alone.

    Pros of Going to a Group Exercise Class vs the Gym Alone

     

  • In a group class, you do not have to plan your routine, music or equipment. The job of the coach is to show you what to do, how much, when and what and provide the tunes and high energy you can feed off of. That makes it easy, especially if you are busy and don’t want the added hassle of planning yet another activity.
  • You meet likeminded people. Do you know who else attends fitness classes? People just like you! People who care about their health. People who are into self-improvement. The class environment makes it more comfortable to interact with others, and you tend to see the same people class after class, so it is more natural that you get to know them.
  • Pros of Going to the Gym Alone vs a Group Class

     
  • You can choose what to do. Want to do more cardio? That’s fine, you can do what you want. Want to lift more, you can, and you can focus on the muscle groups you want to work on, without being tied to the class routine.
  • You don’t have to interact with anyone. If you like to stay focused and don’t like distractions or don’t want to socialize, going to a gym might be better than a class, which are usually more participation oriented.
  • You can go to a gym on your schedule, you are not tied to a restrictive class schedule.
  • group of people in gym while exercising

    What Type of Group Exercise Class is Best for Me?

    Think about what you want.
    What do you like? What is your vision for the best group exercise class?

    Are You Looking to Make Friends?

    A class where participation is the norm might be for you. Try Orange Theory, CrossFit, or even a Cardio Kickboxing class where they pair you up to spar with a partner (using pads, of course, so you are safe).
    You might even try a boxing class if you are really adventurous, they often have a lot of group or partner work.

    Do You Want to Lose Weight?

    Truthfully, weight loss is 80 percent of what you eat and 20 percent how much you exercise, but exercise is still very important.
    Tyr a class that burns a lot of calories per hour.
    Spinning class jumps into my mind as a top choice.
    A running club like those formed from this grassroots movement November Project may be for you. Running burns tons of calories and is great for losing weight.

    Do You Want to Build Muscle?

    If you want to work on gaining strength and building muscle, CrossFit might be for you.
    It involves weight-based training, using heavyweight, so that’s what I would recommend.
    I also love CrossFit because the coaches are trained to teach you correct lifting form, so later, when you want to work out by yourself in a gym, you have a solid foundation and knowledge to do so.
    group of people exercising together in CrossFit gym

    Do You Like High Energy Activities?

    If you want a class with a lot of action, try a lively, loud, intense spinning class or a fun dance class like Zumba.
    Cardio kickboxing and body pump also have pretty high energy vibes going on, so those make great choices too.

    Do You Want a More Relaxed Class Done at a Slower Pace?

    Yoga, Hot Yoga, Barre class and even Lagree Fitness might be for you.
    Source: garagegympower

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