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Olowojohn29
You Hurt Yourself If You Are Not Exercising Regularly. See Why
~0.7 mins read
We all need carry out exercises regularly not to only burn calories but also because it's so necessary for our body. Failure to carry out exercises will lead to the following:
1. 17%of heart diseases and diabetes
2. 12% of falls in the elderly
3. 10% of breast cancer and colon cancer
You see why it's necessary to carry out regular exercises??
Now some reasons why we need to carry out exercises are :
1. It shapens our body
2. It helps in weight control
3. It helps to increase our energy status
4. It increases our endurance
5. It helps in relaxation of our body
You now see why exercises are necessary?? Please don't forget to inculcate exercising into our day to day habits
Thanks for viewing this article and please don't forget to like this, thanks..
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Olowojohn29
If You Want Pink Lips, Use This Solution
~0.7 mins read
We all want a pink healthy lips. This article would expose us to how or what we should do to get or make our lips pink.
The solution we are talking about here is LEMON/LIME with sugar.
HOW TO USE
1. Get a lemon or lime and divide into half.
2. Take half of the lemon or lime and sprinkle sugar making sure it covers the lemon wholly.
3. Then rub it intensely on your lips (10-20) minutes
4. After half an hour clean with a cloth and then rinse with warm water.
You'll get a pink lips immediately you do this but for it to be permanent, do it continually.
To get more articles on this you can follow me and share to many others thanks..
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