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Nmaduchidiebere
NEWSThird Mainland Bridge To Be Totally Shut Down This Weekend
~0.3 mins read
The Federal Government has announced the completion of the first phase rehabilitation of the Third Mainland Bridge.

There will also be an 18-hour total closure of the bridge this weekend.

The Federal Controller of Works in Lagos, Olukayode Popoola, during an inspection of the bridge noted that the fixing of six expansion joints on the Oworonshoki-bound carriageway had been completed.

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Nmaduchidiebere
Diabetes Diet: Can Diabetics Eat Pineapple? Our Expert Tells
~0.6 mins read
Diabetes is a chronic condition that requires constant management. A healthy diet and lifestyle play an important role in controlling blood sugars. A diabetes diet should include foods that do not affect blood sugar levels negatively and help in controlling them naturally. Fruits are extremely healthy. It is advised to east fruits daily to receive a variety of nutrients. But fruits contain natural sugar. So, diabetics are advised to eat fruits in moderation. While some fruits are healthy for diabetics whereas, it is advised to avoid a few. Pineapple is a sweet fruit loaded with multiple health benefits. Is it safe for diabetics to eat pineapple? Let's find out.  Pineapple is loaded with nutrients. It contains enzymes known as bromelain which can help boost digestion. Pineapple can also help boost immunity and suppress inflammation. It also contains antioxidants that can help combat oxidative stress.

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