Why you should never drink water while standing. It:

1. Causes Heartburn and Ulcers.

Drinking water while standing puts a lot of pressure on the esophagus when the water splashes and flows hard through it. This sometimes causes damage to the sphincter, the joint between stomach and esophagus. Due to this you may experience heartburn or a burning sensation due to the acids in the stomach flowing backwards.

2. Causes Indigestion.

If you drink water while standing, your body and muscles are in a constant state of tension. Sitting down keeps them relaxed and allows the body to absorb the fluid at a much better pace along with other food items.

3. Arthritis.

When you stand and then drink the water then you are clearly inviting the problem of Arthritis. When you are standing and drinking the water then it leads to the imbalance of fluids in the body. So, the joints are unable to obtain the fluids and they get affected. This results in arthritis.

4 Affects kidney health.

When a person drinks water in a standing position, water flows down rapidly towards the lower stomach without getting filtered. This makes the impurities present in the water to accumulated in the gall bladder which is detrimental for kidney health.

5. Stomach Disease.

Standing and drinking water drains water rapidly through the food pipe. This causes damage to the organs around the stomach. Due to this, stomach disease can occur.

6. The water you drink, gets splashed into the wall of the stomach if you drink while standing.

The splash of the water into the stomach wall cannot only harm the stomach, but also the whole gastrointestinal system and the surrounding organs. The function of the entire digestive tract may also become compromised.

7 Nerve tension.

The sympathetic system, which is the fight system of our bodies, is activated. When in a seated position, the parasympathetic system, or calming system, is activated and this calms down the nerves and improves digestion.

8. Drinking water in standing position doesn’t dilute the acid levels in the body.

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