Apart from eating carrots or adding them to your food there are so many things that can also be done with this amazing vegetable.

One of them includes hair growth, yes you can use carrots to grow your hair and keep it very healthy

How to prepare carrot oil for hair growth:

Firstly scrape your carrots and with the help of a knife,blender or grater, shred it into pieces. Get any oil of your choice either pure virgin oil, coconut oil, vegetable oil whatever oil you find okay to apply on your hair. Pour the oil into your shredded carrots and heat it up with a very low heat till the colour changes to light orange and set aside to cool before turning it into a container.

Remember that too much oil on the causes clogging therefore you should be moderate with the application atleast twice a week is enough

1. Girl can pass out due to pain

Yes, it is sometimes so severe in some women that she can pass out. Period pain or the cramps differs from person to person. Also, some may have an easy period one month and may become bed ridden the next month due to terrible cramps.

2. The pain doesn't go

Period pain:

She is under a constant pain during her periods. It may vary from extreme to subtle but it doesn't do. So, try to be patient with her when she becomes cranky. 

3. It feels like something is crushing the organs in your lower abdomen

It is not an exaggeration. The pain is terrible and it feels like the lower abdomen is being crushed by something. Or something heavy is kept on the uterus and slowly the weight is increasing.

4. It can happen anytime

Menstrual bleeding:

Sometimes it's on day one sometime on day three, it strikes at any time and she cannot do much about it expect curl up in her bed or get a hot water bag and curl up in her bed.

5. It can cause vomiting

The extreme pain can lead to nausea and vomiting. She cannot take a painkiller as she might just vomit it out. Now that you know something about the period cramps, try to be more accommodating and do not gross out!