Indeed You alone know Yourself by Your internal potency O Supreme Person Origin of all Lord of all beings God of Gods Lord of the universe The Supersoul You are the Supreme Primal Objective You are the ultimate resting place of the universe You are inexhaustible and You are the oldest You are the maintainer of the eternal religion, the Personality of Godhead Oh master of the senses Oh Primal Lord O Limitless One God of Gods Refuge of the universe You are the invincible source The cause of all causes You are the knower of everything and all that is knowable You are the supreme refuge above the material modes O limitless form This whole cosmic manifestation is pervaded by You O unbounded power You are the master of limitless might You are all-pervading and thus You are everything Omniscient The ancient The Ruler of the whole world Minuter than the atom The supporter of all Of form inconceivable Effulgent like the Sun and Beyond the darkness There is nothing whatsoever higher than you You are the Sapidity in Water The Light in the Moon and the Sun You are the syllable OM in all the Vedas Sound in ether You are the Virility in men You are the sweet fragrance in earth and the brilliance in fire You are the life in all beings The austerity in the austere You are the eternal seed of all beings The intelligence of the intelligent You are the Splendor of the Splendid You are the Strength of the Strong potency O Supreme Person Origin of all Lord of all beings God of Gods Lord of the universe The Supersoul You are the Supreme Primal Objective You are the ultimate resting place of the universe You are inexhaustible and You are the oldest You are the maintainer of the eternal religion, the Personality of Godhead Oh master of the senses Oh Primal Lord O Limitless One God of Gods Refuge of the universe You are the invincible source The cause of all causes You are the knower of everything and all that is knowable You are the supreme refuge above the material modes O limitless form This whole cosmic manifestation is pervaded by You O unbounded power You are the master of limitless might You are all-pervading and thus You are everything Omniscient The ancient The Ruler of the whole world Minuter than the atom The supporter of all Of form inconceivable Effulgent like the Sun and Beyond the darkness There is nothing whatsoever higher than you You are the Sapidity in Water The Light in the Moon and the Sun You are the syllable OM in all the Vedas Sound in ether You are the Virility in men You are the sweet fragrance in earth and the brilliance in fire You are the life in all beings The austerity in the austere You are the eternal seed of all beings The intelligence of the intelligent You are the Splendor of the Splendid You are the Strength of the Strong Web of Blogs

Laurel

Model : Blogger,model,infuencer

Wants to meet Just Friends

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Laurel
Meet Blind Lady Who Won Miss Porthacourt
~0.4 mins read
A beautiful young lady identified as favour Rufus, who went blind at age 8 has won miss porthacourt city beauty pageant.
During an interview with BBC,she said she started having eye problems at age 8,her doctors confirmed she lost her left eyes,and due to this she will need constant treatment of she wants to use the other eye.
She revealed she goes blind on the other eye whenever she misses her treatment .
Favour disclosed that many people had discouraged her from going into the contest because of her challenges
Congratulations to favour 💐

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Laurel
Hair Porosity Test
~1.4 mins read
Goodevening beautiful people ☺️
In my last post, I talked about hair porosity and how it affects your hair growth (feel free to check if you missed it☺️).
Anyways I'll be teaching you how to do the test today.
To do a hair porosity test, you have to make sure your hair is clean meaning you'd have to wash and dry the hair first, do not apply any cream or oil, and if you do not want to wash your whole hair it's fine. Since all you'll be needing is a strand of hair, you can choose to wash just that one strand and dry with a towel.
Get a glass filled with water and drop your hair into the water. If your hair floats on the water it simply means you have low porosity hair,(your hair finds it hard to absorb moisture,) so you'd have to avoid products with protein in them and always use warm water to wash your hair, it'll help you open the pores on your scalp.
If the hair sinks to the bottom of the cup then you have a high porosity hair. Feel free to use any good product on your hair. 
And lastly if the hair stats in the middle then you have normal porosity, therefore anygood products can work.
For those of you with low porosity hair you can try out mielle rosemary mint products or mielle pomegranate and honey collection they have zero protein in them
If you have high or normal just any good product can work
Whatever porosity you have,just be consistent with your haircare routine and you'll definitely see results
Lastly,try not to over oil your hair. Oiling at least once a week is enough.
Do not comb your hair dry and make sure you wash often.
Do remember to cut off split ends, do not be scared to lose that part of your hair cause you're better off without them.

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Laurel
Hair Porosity And How It Affects Your Hair Growth
~0.7 mins read
Hair porosity is the level at which your hair can absorb moisture. There are three different types of hair porosity,which are;
High hair porosity
Low hair porosity
Medium hair porosity
Now if you fall in the high porosity category, it simply means your hair is able to absorb moisture therefore every product you apply goes directly to your follicles. You won't have any issue with breakage and won't need to use much on your hair to grow it.
If you fall into the low porosity category it simply means your hair cannot absorb moisture easily. Therefore you'll have to treat your hair differently and make sure you don't use products with protein or apply too much oil.
And lastly of you fall into the medium or normal hair porosity then just any good hair routine could work perfectly for you.this is very similar to the high porosity hair.
Thanks alot for reading. Watch out for my next post to know how to identify your hair porosity and suitable products for you
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Laurel
Hair Growth Vs Length Retention.
~1.7 mins read
HAIR GROWTH vs LENGTH RETENTION (Long hair)

Let me explain something to you real quick. Not only will this save you stress,but also money.

HAIR GROWTH is a natural process. Infact,you do not have to buy magic hair products for your hair to grow. It will,and can grow,on it's own.

But,if you want to Increase your hair's growth and health,you have to focus on increasing blood flow to your scalp.

Our hair feeds on blood. 🩸

This comes from stimulating the follicles. The follicles is where hair grows from and is pushed to the scalp. At the base (end) of the follicle is what they call DERMA PAPILLA (this is a connective blood tissue and it sends blood to the follicle snd scalp).

Now,things like stress can contrict the blood vessel, making it hard for blood to flow.

What do you do? Message your scalp. This will stimulate you hair follicle and Increase blood flow.
Some essential oils or herbs are known to stimulate and widen the hair follicle.
When this is used to massage the scalp,due to its penetrating abilities,it activates the follicle.

Aside this,even without messaging with a hair growth oil,your hair can still grow.

But,the thing is,hair growth oil cannot give you long hair. It can grow your hair,but it can't give you long hair.

Long hair comes from your hair care practices. This is what we call LENGTH RETENTION.
Length retention is when you're able to SAVE the growth that your scalp is giving to you.

For example,every month you earn 10 coins.
If you keep saving the 10 coins,in a month,you should have 120 coins. The coins Increased right?
Should it be coins retention? 

But wen you spend every penny you make,you have nothing to show for it.

Same goes for hair growth. As your hair grows on an average, 1/2 an inch month.
If you're able to take care of your hair, reduce manipulation,you should have 4-6 inches in a year.

Summary; without hair growth, there's no length to retain.
And if you do not retain length, there's no long hair (that is,if your hair goal is to grow long hair).




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Laurel
Sleep Paralysis
~1.1 mins read
Sleep paralysis is a condition in which you're unable to move while you're awake.
Sleep paralysis can occur before you sleep, predormital or before you wake up, postdormital.Over the years sleep paralysis have been associated with evîl.You find yourself unable to move and most times you're choking too.
Sleep paralysis is accompanied by hallucinations, so you'd probably be seeing what's not there.Sleep paralysis is caused by a lot of things which most times evîl is not one of them and your village people are not looking for you.Lack of sleep
Sleep schedule that changes
Mental conditions such as stress or bipolar disorder
Sleeping on the back
Other sleep problems such as narcolepsy or nighttime leg cramps
Use of certain medications, such as those for ADHD
Substance abuseThese are the cause of sleep paralysis
I'd probably talk about this causes one at a time in another post but this post is just for sleep paralysis.Ways to control sleep paralysis if it's something you experience everyday
...
Improving sleep habits -- such as making sure you get six to eight hours of sleep each night
Using antidepressant medication if it is prescribed to help regulate sleep cycles
Treating any mental health problems that may contribute to sleep paralysis
Treating any other sleep disorders, such as narcolepsy or leg crampsSleep paralysis and night terrors are often mistaken for the other
But night terrors are horrible.
I hope you guys learnt something today..
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Laurel
Things Men Don't Know About Period Pains....
~1.1 mins read
Things men don't know about period pains.

1. Girl can pass out due to pain

Yes, it is sometimes so severe in some women that she can pass out. Period pain or the cramps differs from person to person. Also, some may have an easy period one month and may become bed ridden the next month due to terrible cramps.

2. The pain doesn't go

Period pain:

She is under a constant pain during her periods. It may vary from extreme to subtle but it doesn't do. So, try to be patient with her when she becomes cranky. 

3. It feels like something is crushing the organs in your lower abdomen

It is not an exaggeration. The pain is terrible and it feels like the lower abdomen is being crushed by something. Or something heavy is kept on the uterus and slowly the weight is increasing.

4. It can happen anytime

Menstrual bleeding:

Sometimes it's on day one sometime on day three, it strikes at any time and she cannot do much about it expect curl up in her bed or get a hot water bag and curl up in her bed.

5. It can cause vomiting

The extreme pain can lead to nausea and vomiting. She cannot take a painkiller as she might just vomit it out. Now that you know something about the period cramps, try to be more accommodating and do not gross out!
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Laurel
Difference Between Love And Infatuation
~1.0 mins read
How to know the difference between love and infatuation. 

Infatuation is an intense but short lived passion or admiration for something or someone. 

Love is an intense feeling of deep affection, great pleasure and interest in something or someone. 

They both entail affection and passion but how do they differ?

1. Infatuation is generally sexual attraction while love is attraction to the person himself. 

2. Infatuation is most times interested in physical intimacy while love is interested in all other activities in the life of the person.

3. In love you are interested in the persons life outside the bedroom and have the desire to meet his/family and friends. In infatuation you want just the person and nothing more.

4. Love looks out for the interest of the other while infatuation looks out for ones own interest only.

5. Infatuation is strong but short lived. Love is strong but patient.

6. Infatuation is blind with no explainable reasons. Love sees and is always for a reason.

7. Love brings a feeling of safety, security , commitment and partnership. Infatuation brings feelings of unrest . 

8. Love is reciprocal and leaves you with a feeling of fulfillment. Infatuation gratifies your cravings but leaves you with a feeling of emptiness.

Please add your own difference in the comment section. 

#TRM 
#marraigeishardwork 
#beintentionalaboutyourmarraige
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Laurel
12 HARD TRUTHS ABOUT LIFE ....
~0.7 mins read
12 HARD TRUTHS ABOUT LIFE .

1. Most of the people will loose True love due to their careless behavior.

2. If you are not earning well, u will lose respect and relatives also friends.

3. Most of our dreams will die in tension of “What people will say”.

4. People with bad intention gets treated well.

5.Finding maturity is really hard.

6. You are the only one who is holding yourself back.

7. There is no such thing as a “right” time to do anything. If you want to do it, do it ‘now’.

8. Bad things happens to good people.

9. People don’t like good thoughts they like good looks.

10. People you love the most will hurt you the most.

11. Nothing is easy, our efforts to achieve them make life worth living, instead of getting served everything on the plate.

12. Difference between 1% and 99%, 1% do what they have to do while the other procrastinates.
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