Oysters are among the best foods to eat for lung health. Oysters are packed with nutrients that are vital to lung health, including zinc, selenium, B vitamins, and copper. Research has shown that people with higher blood levels of selenium and copper have enormous lung function, compared with those with lower levels of these nutrients. 

The high amount of B vitamins and zinc in oysters makes them important for people who smoke. Smoking lessens certain B vitamins, including vitamin B12, which is concentrated in oysters. Everyone should consume oysters to keep their lungs healthy. 

1. Acknowledge the Other Person’s Feelings

Try putting yourself in your partner’s shoes for a minute. Use empathy and feel and see the situation through their eyes. It may change your perspective on the matter.

2. Apologize for Your Actions or Words

Did you do anything hurtful or mean to them? While they’re not justified in using manipulative behaviors, they certainly can be hurt by your actions. Apologizing for any wrongdoing on your part may resolve the situation.

3. Cool Off if You Are Upset About the Silent Treatment

Sometimes you need to cool off. If someone isn’t speaking to you, just allow them space and time to think about what happened. 

4. Don’t Escalate the Situation

The worst thing you can do is become combative. If you get in their face or try to challenge them in any way, you’re only going to make the situation much worse. Fight the urge to escalate the matter.

5. Seek Help for Abusive Relationships