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Kirim004
KITCHEN TIPS
~0.9 mins read
KITCHEN TIPS 
 
1. Avoid storing Onions and Potatoes together because both produce a gas that causes either of them to spoil quickly.
 
2. Put two or three orange leaves in your hot palm oil on the fire. Let the leaves turn black before removing it. By then your palm oil becomes pure groundnut oil also giving your food a nice taste.
 
3. To avoid feeling a peppering hotness on your hands after cutting pepper with bare hand scrub your hand with salt and red oil then wash it.
 
4. If you happen to over salt a pot of soup, just drop in a peeled potato. The potato will absorb the excess salt.
 
5. If your Soup or Stew goes sour while warming it, add little piece of Charcoal and remove after warming, the taste will come back.
 
6. Never put citrus fruits (oranges, lemon, lime, etc) or tomatoes in the fridge. The low temperature degrades the aroma and flavor of these fruits.
 
7. When storing empty airtight containers, throw in a pinch of salt to keep them from getting stinky.
 
8. If your salt is becoming lumpy, put a few grains of rice in with it to absorb excess moisture.
 
9. To reuse cooking oil without tasting whatever was cooked in the oil previously, cook a 1/4" piece of ginger in the oil. It will remove any remaining flavors and odors.
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Kirim004
How To Avoid Yourself From Future Resentment And Hatred
~0.7 mins read
I dont know who needs to hear this , but hey, if they dont ask for help dont open yourself up for trouble, future resentment and hatred 

Now see these 6 reasons why I made the above statement 

1. The first time you give somebody something for free you are creating appreciation 

2. The second time you give somebody something for free you are create anticipation 

3. The third time you are creating Expectations and thats incoming trouble

4. By the fourth time you give somebody something for free, you are creating entitlement

5. And by the fifth time, you give somebody something for free, you have created dependency 

6. And if by the sixth time you dont give it to them again, you create resentment and hatred 

This is not to discourage you from giving this is me saying , you should 
Know your limit because takers have no limits 

By the way, its like this, if you let people treat you any kinda way , over time it will become a culture  

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Kirim004
Bible Study On Psalms
~4.4 mins read
A personal bible study guide on Psalms 
 Bible study is necessary if you want to develop in your spiritual life as a Christian. The truth which the scriptures have is the basis of our faith in Christ. The scriptures provide the events that prepared the way for Christ to us and the purpose of God. Deciding to study a book of the Bible rather than a single scripture is a great move to get deeper into studying the scriptures.
The book of Psalms consists of five books in one. These books were made at different times, and by different compilers. As you read the book of psalms, you must know they werent written in the lifetime of one man or at one time. The ninetieth Moses, the hundred thirty-seventh to the Babylonian exile, seventy-three Psalms are ascribed to David, Solomon 2, sons of Korah 11, Asaph 12, Herman 1 (88th), Ethan 1 (89th), Hezekiah, 10, and 39 are of unknown authors. 
The sentiments expressed in the Psalms are from the hearts of the authors. They show the best effects of Moses Law, and Israels experience on the souls of devout men under that dispensation. For you to read psalms and yield maximum profit, you should read any Psalms containing personal or historical allusions in connection with the events alluded to. 
 Here we will study the Psalms focusing on Gods forgiveness and grace, love, Lord, and Jesus Christ, our savior. 
   Forgiveness 
The psalms deal with repentance, Gods forgiveness, and restoration. You will see the book of Psalms acknowledges the existence of a mans sin to magnify the glory of Gods grace. 
Psalm 32 and 51 points out the expression of the experience of guilt, and its humble confession. It further points out the joyful expression of peace that comes through being forgiven.
Psalm 32 is assigned to David. Though the circumstances are not clear, it could relate to the Bathsheba-Uriah incident referenced in Psalm 51.
In Psalm 32:1-2, David begins his guilty and forgiveness song saying how fortunate the forgiven person is. David uses several synonyms for sin and guilt to show how we try to rationalize and minimize our sins while reflecting on Gods grace, and His willingness to forgive.
Then he proceeds to explain from his personal experience how miserable we try to run away from our sins instead of dealing with them. We often know that deep down we have sinned, but we rationalize our actions refusing to admit the depth of our guilt at the surface.
David further explains the absolution he received upon confessing his sins, and healed soul. This shows the need for confession and absolution practices in our churches.
After the sin is confessed and forgiven, David turns his Psalm to acknowledge God as savior and protector. When you make peace with God, you have His promise of protection.
In Psalm 32:8-11, God speaks through David. We learn once the Lord has cleansed you from guilt and sin and brought you into his safety, he wants to teach you and instruct you. Therefore, we should not be stubborn but listen to Gods word.
Like Psalm 32, Psalm 51 is classic for repentance, confession, and plea for pardon. Its a Psalm of David when Prophet Nathan came to him after David had committed adultery with Bathsheba.
David begins by calling out for mercy, for he knows Gods character is one of love and compassion. You should ask God to pardon your sins based on Gods merciful nature.
David further acknowledges his sins and confesses and longs to have fellowship with God once more. David goes on to pray for a pure heart, and a willing heart. Moreover, David prays God not to take His Spirit from him as it happened to Saul when he sinned against God.
In Psalm 51:13-15, he resolves to declare Gods grace by teaching, singing, and praising the Lord.
Lastly, David teaches us that true repentance is one that our hearts breaks of sorrow with a genuine desire to change, and with a real love for God.
Jesus Christ
The psalms are full of Jesus Christ. Luke 24:44 says, then he said to them, These are my words which I spoke to you, while I was still with you, that everything written about me in the Law of Moses and the prophets and the Psalms must be fulfilled.
 You will find Christ Jesus prominent throughout Psalm 2, 110, and 22. There a better image of Christ in the Psalms than in the gospel books. The gospels tell us that Jesus was crucified, but in the Psalms we learn what went in His own heart when he was crucified.
 The gospels tell us that He went to the mountain to pray, but we learn His prayer in the Psalms. Moreover, the gospels tell us Jesus went to heaven, but the Psalms begins where Christ left earth, and show us Christ seated in heaven.
 Jesus Christ is the subject of praise in almost each of the Psalms. Some are called messianic psalms. The messianic Psalms record the birth of Jesus Christ, his life, death, resurrection, glory, priesthood, kingship, and return.
You will realize that the Psalms deal with Christ belonging to the Israelites and Israel being His. However, this does not in any way mean that they are not helpful to us today. They show the Jewish expectations and hope. You will realize that God our Lord is God the Father, and not father God.
Love
 Christianity is defined by love. Christ Jesus sacrifice on the cross to save humankind is the most significant expression of love by God. Different Psalms paints a beautiful picture of Gods unfailing love to us.
Psalm 51 David pleaded to God for forgiveness and mercy for his sins according to His steadfast love, and compassion. God is motivated by His love for humankind over His wrath and anger.
In Psalm 139, we see Gods love is compassionate. He knows each of us better than we know ourselves, for He can see through our emotions and accepts us despite our faults.
Right through Psalms, Gods love is greater than His anger. His mercy and graciousness endure forever. Throughout Psalms, you can see through Gods love we have been invited to have a serious relationship with God. Beyond, we have been offered the opportunity to be wholly known, and cherished.
Conclusion
You should understand that the Psalms were written under various circumstances that express God-fearing mens sentiments in almost any condition we find ourselves in today. Therefore, the Psalms are adapted to our teaching in different circumstances of our lives.
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Kirim004
FastComet Review 2023
~6.5 mins read
FastComet Review 2023; is it the cheapest web hosting provider?
Today, the internet has over 1.82 billion active websites. Each of these websites needs to build an online presence for everyone to access it. To increase web accessibility web owners need to invest heavily on their site uptime, speed, and overall performance. However, not all website owners know to manage the technical aspects of their website for a seamless online experience for their websites visitors. Therefore, tech enthusiasts have identified this gap and have started to offer web hosting services. One of the world-leading web-hosting service providers today is FastComet.
Have you searched for web hosting? If you have, theres almost no way you havent seen the Name FastComet come up somewhere in that list. However, if you have not, today is your lucky day.
In this article, we will give you a detailed, informative, and honest FastComet hosting review 2021. We invite you to read through before deciding whether to purchase or not. 
 About FastComet 
While most popular webs hosting companies have merged into multinationals, FastComet has remained one of the few privately owned hosting companies.
Established in 2008, FastComet headquarter is in San Francisco, California, in the United States.
In late 2013, FastComet launched the public cloud hosting service. It primarily focuses on the SSD cloud web hosting solutions providing hosting in 3 categories; shared Cloud, VPS Cloud, and Dedicated CPU. 
At present, FastComet is serving over 45,000+ customers in 83 countries worldwide. It has 11 multiple data center locations worldwide. The data centers are in London, Amsterdam, Singapore, Tokyo, Chicago, Dallas, Frankfurt, Newark, Toronto, and India. 
Unknown to many, FastComet cloud-based open source hosting supports applications like Magento, Joomla, woo-commerce, OpenCart, social Engine hosting, and WordPress hosting. 
FastComet company summary
Company location 
350 Townsend street suite 300-#486, San Francisco, California 944107, United States

Company official website
https://www.fastcomet.com 


Company social media pages
https://mobile.facebook.com/fastcometcloud 
 
https://mobile.twitter.com/fastcometcloud 



Company contact details
1.855.818.9717
1.415.800.4574

Founding year
 Founded in 2012

Lets talk about FastComet hosting plans and prices
FastComet is home for all. They provide all types of plans; shared hosting, VPS hosting, Dedicated Hosting, and cloud hosting. Of course, your needs will be guide you. 
Although there is no free trial, all the plans on FastComet come with 45-days money-back guarantee. From our experience, 45-days are enough to decide whether the performance of a web host meets your needs.
If you do not like their services, ask for refund within the 45-days time.
Here are FastComet plans;
Shared hosting plans 

Their shared hosting plans are among the cheapest in the market. You will choose from three plans in shared hosting for your WordPress website.
First cloud- if you are starting a blog, this plan can be the best for you. It costs only $3.95/ month. It allows 1 website and includes 15GB of SSD storage. Its suitable for 25,000 visitors per month.
Fast cloud plus- If you are running a growing website, we recommend this plan for you. It will cost you $5.95/ month for this plan. You get 25 GB of SSD storage, a free SSL certificate, and daily backup. Its suitable for 50,000 visits per month.  
 Fast cloud extra- This is the top plan in FastComet shared hosting. It costs only $9.95/ month. Here you will get 35GB SSD storage, SSL certificate, and daily backup for free. It can handle 100,000 visitors per month. 
Cloud VPS hosting plans

We cant say their cloud hosting plans are the cheapest you will find in the market. However, you will get value for every dime you spend. FastComet manages their cloud VPS hosting is fully.
Here we have 4 different plans;
Cloud 1- You will pay only $59.95/month. You will get 2GB of RAM, 50GB of SSD storage, and 2TB bandwidth. You will also get unlimited websites, free website migration, SSL certificate, and daily backup.
Cloud 2- It costs only $69.95/ month for this plan. You will get 4GB of RAM, 80GB of SSD storage, a 4TB bandwidth, a free SSL certificate, and a daily backup. You can host unlimited websites.
Cloud 3- This plan will cost you $89.95/ month. Here you will get; 8GB of RAM, 160GB of SSD storage, and 5TB of bandwidth. You also get a free SSL certificate, unlimited websites, and daily backup.
Cloud 4- you will pay $139.95 per month for this plan. Here you will get 16GB of RAM, 320GB of SSD storage, and 8TB bandwidth. You also get a free SSL certificate, free website migrations, unlimited websites, and daily backup.
Dedicated plans

If youre a big company or an eCommerce website, we would recommend you use this plan. You will choose any of the 4 plans depending on your needs. FastComet manages all the dedicated solutions fully. Here are the four different plans.
DS1- You will pay $139 per month for this plan. Here you will get; 2 cores processor, 4GB of RAM, 80GB of SSD storage, and 4TB of bandwidth.
DS2- This plan will cost you $169 per month. You will get 4 cores processor, 8GB of RAM, 160GB of SSD storage, and 5 TB of bandwidth.
DS3- It costs $229 per month. Here you will get; 8 cores processor, 16GB of RAM, 320GB of SSD storage, and 6TB bandwidth.
DS4-You will pay $349 per month for this plan. You will get 16 cores processor, 32GB of RAM, 640GB of SSD storage and 7TB bandwidth.
PROS of using FastComet hosting
Strong Uptime 
At first, FastComet didnt provide any uptime guarantee to its users. However, this has changed. Currently, they offer a 99.9% guarantee. They also promise that their public network will be available 100%. If any downtime happens, youll get 10% credit of the monthly fee for each hour of downtime.
FastComet is dedicated to providing optimal availability all the time.
Load speed 
If you decide to use FastComet, you will never worry about losing conversions/ traffic/ranking. Several tests by reviewers show that FastComets average response time is 200ms. FastComet SSD drives that increase your site performance up to 300%. 
Moreover, FastComet support consults you on improving page load times by improving Google Pagespeed Insight and GTMetrix scores.
Furthermore, FastComet has the Cloudflare CDN, which uses its infrastructure worldwide to store all your static files for the convenience of your sites visitors. With all this, you will not need any Caching plugins.
Excellent support
FastComet offers extraordinary support and customer services. They have agents available 24/7 via live chat, phone, and support ticket. 
They are always ready to assist you right from setup to solving technical issues when they arise. There is a vast knowledge base library of tutorials and how-to guides to help you out when you get stuck.
45-day money-back guarantee
Unlike other web hosting companies, FastComet offers you a generous money-back guarantee that is beyond the industry standards. Their period is among the longest we have seen in this industry.
 Honestly, 45-days period is more than enough time to try and see whether the web host meets your needs.
However, this policy applies only to shared hosting plans. The refund timeline for VPS and Dedicated server hosting is 7 days.
Free domain transfer
FastComet offers you a free domain registration for a year for shared, VPS, and dedicated hosting. You also transfer an existing domain for free and get one year free.
Free migration
If you have hosted your site elsewhere, the FastComet technical team will transfer it across for you for free. It will take only an hour you wont experience any downtime. 
Good server infrastructure 
FastComet is among the few web hosts with data centers worldwide. When registering, youre allowed to pick a server. There are 11 data centers; Chicago, Toronto, Newark, London, Amsterdam, Singapore, Frankfurt, Mumbai, Sydney, and Tokyo.
Moreover, all FastComet plans include Cloudflare CDN to provide access to Cloudflares 200 access points. This means that your site files will be replicated on multiple servers allowing the visitors to access your website from anywhere.
CONS of using FastComet hosting
High renewal prices
When signing up, you will find FastComet prices reasonably cheap. However, later you are faced with almost three times renewal prices.
Domain name not free
Many hosts offer a free domain for the first year. Unfortunately, this is not the case with FastComet. It will cost you $9.95 to register your domain for the first year. After that, you will renew at $10.95.
Frequently Asked Questions about FastComet hosting
What is the FastComet hosting plan is suited for WordPress?
FastComet offers a fully packed hosting tailored for WordPress users. You will definitely like their WordPress hosting. 
Apart from WordPress, FastComet provides hosting to other popular CMS like Joomla, OpenCart, and PrestaShop.
What payment method does FastComet accept?
FastComet accepts all major credit cards; American Express, Visa, Discover, and MasterCard. They also accept PayPal payments.
Does FastComet offer cPanel?
Yes, it does. It is a CPanel hosting provider.
Will FastComet offer me a free website migration?
Yes. FastComet offers free website migration for all new hosting accounts.
Final words
Do we recommend FastComet? Yes. Although FastComet is little known to many, it has delivered on solid uptime, speed not to mention how their plans come with handy features and many data centers to choose from.
Its decent features and adequate performance should be enough to convince you to believe in its quality and give it a try. You will have 7 or 45 days to decide if its a good fit for your needs.
 However, we recommend FastComet to small businesses and medium-sized websites. Their storage space will not suit you, if you have a large website. 
For pricing, we would say its pricing is fair and simple and the value return is worthy. However, there renewal prices are 3 times higher. Very few will find this accommodative. All the same its still good enough for our recommendation.


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Kirim004
Hostpapa Web Hosting Review 2023
~7.2 mins read
Hostpapa web hosting review 2023; is it the best for small businesses?
In this age of the internet, it is almost mandatory for all businesses to have a website. Although there are hundreds of hosting providers, it is getting more difficult for small businesses to find the service that suits their needs best under a budget.
Small businesses are often caught up between picking well-known hosting providers and the less known hosting providers. To help small businesses seeking a reliable hosting provider, we set out to review a web host designed to help small businesses to succeed. This time it is Hostpapa.
So, lets review this web hosting provider specifically made for small businesses whose specialty is to assist with domain, hosting, websites, and email services. If youre looking for reliable web hosting for a small business, then consider Hostpapa. We recommend you read through our review before making any commitments. 
About Hostpapa 
Hostpapa is a full-service company offering domain registration, site building, and web hosting services that is based in Canada.  
It was founded in 2006 by Jamie Opalchuck, with its headquarters in Toronto, Canada.
In 2012, Hostpapa partnered with Cloudflare CDN and SiteLock website security, a move that saw it improve site speeds for its customers.
 This partnership brought Hostpapa many customers since that year it ranked among 500 profit-making companies in Canada. Today, it hosts over 500,000+ sites worldwide.
Over the years, Hostpapa has been known as a green company for its consistent call to save energy and support the earth. In 2011, they resolved to use energy generated by non-polluting resources like wind and solar power resources.
They further sent 10,000 trees in Africa to aid replanting efforts.
Hostpapa has 3 data centers in three locations; Toronto (Canada), Los Angeles (USA), and Amsterdam (Europe).  
You can access Hostpapas services in major world languages; French, English, Spanish, and Germany.
Hostpapa company summary 
Company location 
623 military road #1013, Niagara Falls, NY

Company official website
https://www.hostpapa.com 


Company social media pages
https://mobile.facebook.com/hostpapa 
 
https://mobile.twitter.com/hostpapa 




Company contact details
1-888-959-PAPA[7272]

Founded
 Founded in 2006 by Jamie Opalchuk


Lets talk about Hostpapas plans, features, and pricing
When it comes to hosting, there are many options available at Hostpapa. This company offers; shared hosting, WordPress hosting, VPS hosting, reseller hosting, and Papacare+.
They accept payments from MasterCard, American Express, and Visa credit cards. You can also pay using PayPal.
You shouldnt fear to try Hostpapa since its plans come with a 30-day money-back guarantee, so if you arent satisfied, you can cancel your plan during this period and receive a full refund.
Shared hosting

Its Hostpapas most basic option thats mostly recommended for small websites that do not get much traffic.
If you decide to go for this option, you will have to choose from 3 different plans.
Starter- This is mainly recommended for a basic blog or website. Regularly, it costs $9.99 per month, but on promotion, it costs $3.95. Here you will get; 100GB SSD web space, 100 email addresses, unmetered bandwidth, a free SSL certificate, website builder (starter), free domain registration, and essential features. You can host 2 websites.
Business- Its the most popular for most small business owners. Regularly, this plan costs $14.99 per month, but on promotion, you pay $3.95 per month. You will get; unlimited SSD web space, unlimited email addresses, unmetered bandwidth, a free SSL certificate, website builder (Starter), free domain registration, all essential features, and advanced features. You can host unlimited number of websites.
Business pro- This is the best value plan for this option. Its regular cost is $23.99 per month, but on promotion, you pay $12.95 per month. Here you will get; unlimited SSD web space, unlimited email addresses, unmetered bandwidth, free Wildcard SSL certificate($99.99/year value), website builder(Business), free domain registration($19.99/year value), all essential features, advanced features, 6x performance and speed, and enhanced security suite. You can host unlimited number of websites.
Papacare+

This is a special shared hosting plan offered by Hostpapa. We would recommend this option to small businesses that are looking for managed shared option. With this plan, you get professional support. 
Hostpapa handles all the technical stuff while you focus on your business. It costs $49.95 per month. 
The Papacare+ plan comes with; professional support for shared hosting, exclusive front-of-the-line access, web security support, email setup support, and script & app support.
WordPress hosting

This is the recommended option for every WordPress user as it provides seamless integration. Hostpapas WordPress hosting is similar to shared hosting plans, with the addition of WordPress optimization.
 It comes in 3 different plans. 
WP starter- Regularly it costs $9.99/month. However, on promotion, it costs $3.95/month. Its mainly recommended for basic blogs/ websites. Here you get; 100GB of SSD storage, 100 email accounts, unmetered bandwidth, free domain registration, all essential WP features, and Jetpack free pre-installed. You can host 2 websites.
WP business- This pan is ideal for small business owners. Regularly it costs $14.99 per month. However, on promotion, you pay $5.95/month. You will get unlimited SSD storage, unlimited email accounts, unmetered bandwidth, free domain registration, essential WP features, advanced WP features, and Jetpack free pre-installed. You can host unlimited websites.
WP business pro- This plan is suitable for businesses with huge traffic. Regularly, it costs $23.99 per month. However, on promotion, you pay $12.95/month. Here you will get; unlimited SSD storage, unlimited email accounts, unmetered bandwidth, free domain registration, essential WP features, advanced WP features, Premium WP features, and Jetpack premium pre-installed ($99.00 per year value). You can host unlimited number of websites.
Reseller hosting

Are you looking to start your web hosting business? Hostpapa offers 5 different suitable reseller plans from which you can choose.
Bronze- This plan costs $29.99 per month. You will get; 4 core CPU, 2GB RAM, 50GB SSD storage, 20 cPanel accounts, free SSL certificates, and all essential features.
Silver- It costs you $39.99 per month. You will get; 4 core CPU, 4GB RAM, 100GB SSD storage, 1TB bandwidth, 40 cPanel accounts, free SSL certificates, and essential features.
Gold- This plan will cost you $64.99 per month. You will get; 8 core CPU, 8GB RAM, 150GB SSD storage, 1.5TB bandwidth, 60 cPanel accounts, free SSL certificates, essential features, and free billing & automation suite.
Platinum- It costs $89.99 per month. It comes with; 8 core CPU, 16GB RAM, 200GB SSD storage, 2TB bandwidth, 100 cPanel accounts, free SSL certificates, essential features, and free billing & automation suite.
Titanium- It costs $119.99 per month. It comes with; 8 core CPU, 32GB RAM, 250GB SSD storage, 2.5TB bandwidth, 150 cPanel accounts, free SSL certificates, essential features, and billing & automation suite.
VPS hosting

  Hostpapa offers 5 plans for their VPS hosting option.
Mercury- This plan costs $19.99 per month. It comes with; 4 core CPU, 2GB memory, 60GB SSD storage, 1TB transfer, and all essential features.
Venus- Its costs $59.99 per month. Here you get; 4 core CPU, 4GB memory, 125GB SSD storage, 2TB transfer, and essential features.
Earth- It will cost you $109.99 per month. You get; 8 core CPU, 8GB memory, 250GB SSD storage, 2TB transfer, and essential features.
Mars- This plan costs $169.99 per month. You will get; 8 core CPU, 16GB memory, 500GB SSD storage, 4TB transfer, and essential features.
Jupiter- It costs $249.99 per month. Here you will get; 12 core CPU, 32GB memory, 1TB SSD storage, 8TB transfer, and essential features.
You should know that the promotion of each package is only applicable on the first month of service.
The main PROS of using Hostpapa hosting
Great uptime
You should never worry about downtime if you choose Hostpapa for hosting. It has a 99.98 % uptime guarantee. 
There is uptime guarantee, which allows being compensated when you experience downtime.
Good load speeds
 With Hostpapa, you wont lose any customers due to poor page load speeds. On average, the Hostpapa page loading time is 570ms throughout the whole year, which is fast enough.
Extensive Customer support 
You can acquire Hostpapas basic help from its knowledge base, which is a series of support articles organized by topics. Its the best place to start when you have basic questions about how to get started with any add-on youve purchased.
When you need urgent technical support, you can use live chat and 24/7 phone support, email, and tickets. Moreover, Hostpapa has a network status page where you can highlight any problems with your server.
Free domain name
At Hostpapa, you will get a free domain name for the first year. However, this applies when you sign up for a minimum of one year.
Free site migration
Hostpapas technical team will gladly help you transfer your existing website from another with no extra cost. 
You will not experience down-time during this process.
Free website builder 
If youre new, you will find Hostpapa appropriate for you. Hostpapa offers several pre-designed templates, making it easy for newbies to create a website/an e-commerce store hustle-free.
Website building help
Those who want to use its website building opportunities of Hostpapa, get a free consultation with one of its web design specialists.
You specify how you want your online presence and let them build a website for you. Although its not a free service, it is very affordable and quick.

The CONS of using Hostpapa hosting
High renewal prices
Hostpapas entry price is low. You get a promotion when signing up with them for the first time. However, once the initial period ends, you will have to pay twice the price. For example, at the moment, the starter plan goes at $3.95/ month. However, it renews at $9.99/month.
Limited choice of data centers
Hostpapa has data centers in Toronto (Canada), Los Angeles (USA), and Amsterdam (Europe). This ensures fast load site speeds for people residing in those regions.
However, if your target audience is in Asia and Africa, it will be hard for these data centers to cater for your audience. 
Frequently Asked Questions about Hostpapa
Does Hostpapa have a site builder?
Yes. Hostpapa has a free website designer with drag-and-drop functionality. You dont have to download and install anything yourself. Instead, you will do it with the click of a button in the Hostpapa control panel.
Where are Hostpapas servers located?
Although they claim to have multiple server locations worldwide, during the sign-up process, only 3 are available. Therefore, you only have Canada, Europe and the United States.
Is Hostpapa suitable for hosting?
Yes. It offers value for money plans and has a strong uptime. However, you should check their renewal prices before committing to their hosting.
Final verdict
Do we recommend Hostpapa? Yes, especially for small businesses around Canada, the USA, and Europe. All Hostpapas features are intended to you small business owners to manage and grow their website with little to no limitation. 
If youre looking for a global presence, Hostpapa is not your choice. Its data centers are not worldwide. Its hosting is localized for North America. Nevertheless, Hostpapa is a top choice for users whose market is primarily in Canada, the USA, and a little bit of Europe. 





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Kirim004
9 Tips On How To Choose The Best HVAC Company
~4.6 mins read
9 Tips on How to Choose the Best HVAC Company 
The HVAC unit is one of the most expensive items in our homes. Ideally, we want it to last 15+ years or more and give us comfort throughout the seasons.  
 Although you can do some routine things yourself, sometimes it isn't enough. It would be best to have an HVAC technician for reliable and professional help. Even with a new HVAC system, you will require to choose a reliable and knowledgeable HVAC Company to take care of the maintenance to extend the life of your system and keep it performing throughout the year.  
Have you heard of the phrase, you get what you pay for? Unfortunately, this phrase is not entirely true for most homeowners with HVAC units in Los Angeles. Installing, repairing, and maintaining an HVAC system requires a significant budget.
 With so many AC Companies in Los Angeles, you might not get what you pay for. Therefore, you need a guide to help you find a dependable HVAC Company for your needs.
To hire the right HVAC Company in Los Angeles, you need to look beyond the price factor. Competitive prices do not always translate into good services. Therefore, you need all information before purchasing one. We will help you with that. 
So, with all the available HVAC Companies, what should you be looking for in an AC Company? This article will walk you step-by-step through things you should look for when you're looking for the right AC Company to install, repair, and maintain your HVAC system in Los Angeles or any other part of the world. 
               Customer reviews and referrals
Your contractor may be the same person who installed the HVAC unit for your friends or relatives. Ask them for recommendations. 
Reading reviews from reliable consumer review sites will also give you testimonials of prior customers. Those reviews are honest and unbiased. If customers receive exceptional services, you will know. Similarly, if something is wrong, they will criticize it. Pay attention to customers who have similar HVAC units and home configurations as yours.
However, beware of fake reviews!
Dont forget to check how they are rated on the star scale rating. Your best bet is only working with the HVAC Company, whose average rating is 4.7 and above. 
             HVAC industry certifications
You cant just pick any HVAC Company out there. Before you hire, vet the company for proof of licensing and insurance. Having a license shows the company is allowed to work in your area. 
You should cross-check the licensing details with the local authorities.
In addition, if the company has insurance, you will not be liable for any injuries or damages that might occur on your property years down the line.
           Guarantee on service
As you know, HVAC installation, repair, and maintenance is a complicated business. Any number of things can go wrong at any point. So, it is a bonus when you find an HVAC Company in Los Angeles that offers a guarantee or warranty on their service.
If something goes wrong, they will not put the responsibility on you.
              Gives a well-written estimate based on an on-site survey
Where you have several potential HVAC companies that have given you quotes, compare them to the smallest details. 
Caution! If an HVAC company gives you a quote without on-site, you should not take it for granted. That is a red flag that the company only gives results and prices by" eye."
It would be best to accept quotes made using accurate measurements and not an approximation.
 In addition to the standard pricing, check whether the company holds any other special prices for the services. If a company is transparent, clear, and open about its pricing, go for it.
Only go for a quote that includes all the details, does not contain any hidden cost, and covers everything.
              Customer service hours
 Is the customer service easy to reach when you need them? You never know when you might need a professional to help you repair your HVAC unit. Therefore, Monday to Friday 8 -5 working hours does not apply here.
You should check the accessibility of the company. This will say a lot about how a company cares about customers' needs. The best company should be easy to reach by telephone and offer 24/7 emergency services when you need them.
However, be careful because some companies will claim to have a 24/7 emergency service but will charge you for the repair done outside working hours. Therefore, ask upfront if their emergency services have a larger price tag.
            HVAC Company experience 
You must look for an HVAC company that has been around for a while. With many years of industry experience, they most likely have hands-on experience evaluating a home and installing HVAC systems that younger companies may lack. 
In addition to experience, you may also consider asking a potential HVAC company for any additional awards or recognitions that they might have. 
             Staff Training and licensing.
Years of experience are not enough. We have advances in technology. Modern HVAC is more advanced than those manufactured before. You will only get maximum benefits for your money if your HVAC unit is installed by HVAC technicians who undergo continuous training. 
Check whether the companies' technicians have certifications in specific HVAC brands and models. Go the extra mile to verify whether the company employs technicians licensed by the state or local authorities in your area.  
           Written proposal 
Go for a company that gives you written contract terms. A well-written contract specifies the costs, HVAC model, warranty information, and the job schedule. In case of any problems, this document will protect you.
If the contract has missing information, you should not sign it.
              HVAC Payment on its technicians
Make an effort to know how a company pays its service technicians. You will be surprised that most HVAC companies pay their service technicians based on sales only.
 Going for a company with Commissioned technicians is a recipe for unnecessary repairs because the more they charge you, the more dollars they make.
You must go for an HVAC company that does not pay on commissions. There is honesty when technicians recommend a system and better services.
    Conclusion
When looking for an HVAC company, try to find a one-stop-shop. You should get the desired product for your home and find the best technicians to inspect your property, install it, maintain it, and provide you with spare parts you may require in the future.

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Kirim004
7 Signs You May Have High Functioning Depression
~3.4 mins read
7 Signs You May Have High Functioning Depression
As a society, we have come a long way when it comes to mental health. Today, we are talking about our mental health more than ever. However, there are still plenty of people whose conditions remain a mystery to many of us.
 One condition which many will struggle to understand is high functioning depression. It can be challenging to spot the signs of a person with high-functioning depression. With this form of depression, someone experiences the common symptoms of depression without it affecting their ability to complete day-to-day activities. From the outside, people with this condition appear fine and normal.
A study by World Health Organization (WHO) shows more than 264 million people of all ages experience depression worldwide. 
Although high functioning depression may not seem severe, the fact that it goes unrecognized by both the person with the depression and the people around them makes it difficult to deal with and treat.
Here are signs you may have high functioning depression.
You are full of Self-criticism
While struggling with high functioning depression, your thoughts tend to be negative. Your internal dialogue is highly critical. Furthermore, you focus on everything that is wrong about your situation, mainly your shortcomings. You will often feel hopeless and guilt even if your accomplishments are what you aimed to achieve. 
You will often feel and think you are not good enough for the goal you are trying to reach. It is effortless to discredit all you do, in place of the things you havent. Learn to appreciate yourself, and be kind to yourself.
You are highly irritable
If you find yourself easily bothered by things that never bothered you, you may be experiencing high functioning depression. Often you will be tempted to blow up at people. Other times the slightest annoyance will reduce you to tears of rage. You quickly get upset about a minor issue and find it difficult to let it go.
Whereas you might seem in control most of the time, you can lose it unexpectedly. If you are not careful, you may isolate yourself from other people. It may not be easy, but learn to share your experiences. Talking about it will ease your irritability. 
However, depression is overlooked in high irritable people. 
You drink or exercise excessively
A high-functioning depression individual will adapt to unhealthy coping mechanisms to drown out their unworthy feelings, guilt, worry, and hopelessness. 
Studies have linked substance abuse to depression. Among individuals with recurring major depression, around 16.5 % have an alcohol use disorder.
Regulated exercise could ease your brain and make you feel better. However, excessive workout will hurt you as it will bring about fatigue, sleep, drowsiness, inability to concentrate, and anger.
For reprieve, engage in healthy coping mechanisms, which might be helpful in the long run.
You feel sadness
No one is happy every minute of the day, but be honest to yourself. Is your default state one of sadness or numbness?
You will mainly find the thing you used to enjoy no longer bringing you any pleasure. You often will avoid social activities since you feel like a burden or require too much effort.
If you discover you are suffering, try to seek psychotherapy or medical care, which are very useful in treating any depression.
You are constantly exhausted
Another potential sign of high functioning depression is fatigue. You will often feel lacking energy varying from bad to good days to exhibit your day-to-day activities.
In fact, with high functioning depression, every task you do requires so much mental and physical effort to complete.
On good days, you will feel relatively good and more productive, while on bad days tasks wear you out.
One way to help you is to get enough hours of sleep in the night. However, if the fatigue is persistent, schedule an appointment with a psychologist. 
You always feel worried
If you feel an ordinate sense of responsibility towards everything, and frequently reflecting on past actions, you might be experiencing high functioning depression.
You often experience strong feelings of inadequacy, and guilt feelings about any past decisions you made weighing heavily in your mind.
This is mainly on your past failures where you didnt meet your very high expectations. If you are not careful, these feelings of guilt and worry can cause anxiety and panic attacks. 
If you find these feelings dominating your mental space, consider visiting a doctor.
You find it difficult to slow down
When you are experiencing high depression, you will find it difficult to rest. Despite being tired all day, you will struggle to get to sleep. 
Sometimes even after working all day, you will get home and feel the urge to do more work, exhausting your body further. 
Final thoughts
Today the society is more open to mental conditions than before. If you feel dissociating from your own life, admit that you suffer and seek help. If you recognize yourself by the above symptoms, open up for help. Happiness is attainable. You deserve it too.


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Kirim004
How To Treat Occipital Neuralgia At Home
~3.9 mins read
How to treat occipital neuralgia at home 
I think you have at one point experienced a painful-piercing, shock-like pain in the upper neck, back of your head, or behind the ears. We call this condition occipital neuralgia.
Very often, you will confuse occipital neuralgia with a headache since its symptoms overlap. However, if you have occipital neuralgia, you will feel a headache that starts suddenly, causing pain in the upper neck, and very often at the back of your head.
Though rare, nearly everyone has been affected by occipital neuralgia (ON). The World Health Organization (WHO) cites occipital neuralgia as having a disease-specific incidence rate of 3.2 per 100000 people each year. Moreover, this condition affects more women than men.
Although occipital neuralgia is not linked with any severe health condition, it requires treatment in case you experience significant pain. 
You have several remedies that you can consider today and treat this condition significantly at home. This brief will share the most effective, reliable, and proven home remedies for occipital neuralgia.
 What causes occipital neuralgia?
You have two occipital nerves running on either side of your head responsible for transmitting sensations in the back and the top of your head to the brain.
Whenever your occipital nerves become injured, you experience pain (occipital neuralgia).
You may not always pinpoint why it happens. However, some things have been blamed for causing occipital nerve damage;
Tight-tense muscles in the neck on the back of the end
Back problems
Injuries in the neck area
Blood vessel inflammation
Repetitive neck strain
Physical stress
How do you recognize occipital neuralgia?
It is challenging to differentiate occipital neuralgia from other types of headaches. However, it differs with other different types of headaches in the; cause, areas of pain, and the pain type.
Unlike tension headaches, occipital neuralgia episodes feel more like intermittent piercing, shooting, or shock-like pain lasting for a few seconds, or several minutes. 
Occipital neuralgia pain is triggered quickly with a simple touch.
You will feel the pain spreading from where the neck meets the skull affecting the top of your neck.
At times, you will experience pain at the back of your head, behind the ears, side of your head, or the eye on the affected side of your head.
What are the occipital neuralgia home remedies?
If you are at home, there are a few things you can do yourself to reduce pain in case of a mild attack of occipital neuralgia.
   Perform Occipital neuralgia neck massage
In case you have this condition while at home, you can try a solo massage on your neck and jaw muscles very gently and carefully with your bare hands. This will help calm tight muscles and release tension.
If a simple massage by your own hands doesnt cut the pain, you can ask your partner for a simple neck massage. 
Besides, you can lie on your back on a rolled towel put under your head and neck to put pressure on the pain. The pressure on the towel provides a gentle massage.
Practicing occipital neuralgia meditation exercises
Mindful meditation has been linked to a measurable decrease in the intensity of the pain. Meditation exercises incorporate both mind, and body approaches to healing, relaxation, and fully understanding of your pain.
 By meditating, you seem to change your perception of pain, making it less intense.
A study by the University of Carolina found that if you practice three 20 minutes sessions of mindful meditation, you experience less pain. 
You can have regular occipital neuralgia meditation sessions in a day to ease your pain.
Practice occipital neuralgia yoga poses
 There are occipital neuralgia yoga exercises you can perform to help your pain while at home. We would recommend you try these yoga poses;
Sub-occipital neck stretch 
Neck rotation
Neck extension and flexion
Schedule regular yoga exercises to keep your muscles stretched to avoid these neck pains.
Do occipital strengthening exercises
You can do the chin tuck exercise to stretch your occipital muscles and strengthen the muscles that align your head over your shoulders. This occipital exercise has proven effective for preventing neck pain if performed several times a day.
Ensure you perform back and neck exercises that will help you to strengthen your back and neck muscles for better posture.  
To perform chin tuck occipital neuralgia exercise, you should;
Sit upright(Your head and spine aligned)
Put your finger-tips on the front of your chin with your mouth closed
 Exhale gently pressing your chin backward, with your neck straight
Move your head under the pressure until you feel the pull of your occipitals at the base of your skull.
If you do the stretch correctly, your pain will be relieved. However, if this exercise increases pain, stop immediately.
 Apply ice/heat exercises 
Put an ice pack under your neck as you lie down on your back. Applying an ice pack on your neck will relax your muscles relieving pain. 
You will also find using heat more relieving. This dilates your blood vessels, making blood flow to your neck increase, reducing muscle tightness reducing your pain. 
Proper diet routine
Give greater attention to your diet. Particularly incorporate B vitamins in your diet. B vitamins will help relieve occipital neuralgia by boosting your bodys ability to heal itself.
Having adequate fatty acid foods can significantly help in reducing inflammation around the nerves. Also, stay adequately hydrated. Relax your body to reduce tensions.
Conclusion
It is not easy to diagnose occipital neuralgia as it shares symptoms with headaches. If not keen, you can mistake it for headaches and vice versa. 
Occipital neuralgia is not a life-threatening condition but can greatly affect the quality of your life if you are ailing from this condition. Therefore, if these self-care home remedies do not ease your occipital neuralgia pain, visit a health care provider for more care.


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