Just like many other times, Ozo and Nengi were spotted discussing about their relationship and how they feel it's affecting a lot of things. Nengi talked about how boring she feels whenever the duo talks about their relationship. Nengi claims their togetherness has affected them as they've not been able to socialize with other Housemates in the best possible way. She further reiterated how worried she is for Ozo and herself, claiming they are always together and don't really have time to establish connection with other Housemates.

This conversation shows Nengi is thinking about her future in the House. What her fate would be like if Ozo leaves the House on Sunday night. Actually, if things doesn't change it would be quite boring for her when Ozo's absent. However, both of them knows the possible consequences of been up for a possible eviction; anything could happen. Nengi is looking for a way to socialise with other Housemates as this could be a great benefit on the long run.

What do you have to say about Nengi's thought? Drop your comments and let's see what you think...Don't forget to also tap the "follow" button to subscribe for more trending BBN gists.

Today we're going to reveal at 10 anti aging foods that will make you know look younger.

1.Avocado

You probably has that is make you gain lot of weight because of its high fat content perhaps you didn't know that the fst content is very healthy.

 

Eating one avocado a day reduces cholesterol level and supports the process of skin regeneration.

It provides your body with vitamin C, potassium, antioxidants, and folic acid.

2.Berries

Strawberry blackberries blueberries etc, they contain antioxidants properties that prevent or delay some type of cell damage, also eating berries can reduce joint pain.

Doctors recommend consuming blueberries as they improve cognitive abilities and help prevents urinary diseases.

3.Carrots

This vegetable can protect your eyes thanks to beta a substance that your body Converts into vitamin A. It helps the retina and other ports of your body function smoothly. also it protects your skin from premature wrinkling caused by exposure to UV rays.

4.Citrus Fruits

They are a primary source of vitamin C and folic acid they help decrease levels of cholesterol and uric acid in your blood. If you eat them regularly they will also help you prevent circulatory problems, heart conditions and diseases like gout. drink lemon juice on an empty stomach to detoxify your body.

5.Garlic

This one is great, Iberian ham helps prevent the loss of muscle mass associated with aging. Also it contains a large amount of healthy fatty acid that strengthens Tue cardiovascular system.

It's also a source of minerals such as iron,zinc and potassium and vitamins of the B group.

However don't load up on a lot of ham because it contains a lot of sodium.

So this is it hope you got it all. Don't forget to like this post, Comment. share with your friend family and most of all follow for health tips and if you have any question drop it in the comment section.