Regular use of rice water has many benefits for hair – it helps to remove dandruff, strengthen the strands, stimulate their growth, give vitality, and significantly improve their appearance. The composition of rice water is rich in vitamins, especially B and C. It also contains trace elements – potassium, iodine, magnesium, zinc, selenium, manganese and a lot of fiber. This is a real treasure trove of nutrients that nourish the follicles and repair damaged cells.