Jennykoko
Actress : I Am A Student Aspiring To Be An Actress
Wants to meet Actresses : I Want To Meet People That Can Help Me Become What I Want To Be.
Articles
5
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16 Followers
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Jennykoko
Basic Things To Know
~0.7 mins read
1)How many permanent teeth does a dog have?
2)what is the most sold flavour of Walker's crisps?
3)what is the full post code of the Houses of parliament?
4)what is someone who believes in antidisestablishmentarianism opposed to the disestablishment of?
5)what does the Latus Tempus mean in English?
6)How many chukkers are there in a polo match?
7)On average how far away is the moon from the earth in miles?
8)what is longer,a nautical mile or a mile?
9)saying the name of what dried fruit used to be used to encourage people to smile before a photo in the 1800s,before the phrase 'cheese'
10)which country in the world is believed to have the most miles of motor way
Answers
1)42
2)Cheese and onion
3)W1A OAA
4)The church of England
5)Time
6)6
7)238,000
8)Nautical miles (it's1.5 miles)
9)Prunes
10)China
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Jennykoko
PHYSICAL FITNESS: KEEPING THE BODY FIT
~1.0 mins read
PHYSICAL FITNESS
Exercise to Develop Endurance
Leg to lift (choose a partner then be in a standing position with head on the side..
Raise one leg forward for your partner to hold..
This is the ability of an individual to break sufficient energy to perform his works effectively without unnecessary fatigue and still have little strength reserve to enjoy social activities and cope with energy ends after work.
Components of physical fitness
Health related component
Skills or performance related component
Health related components
Muscular strength
Muscular Endurance
Skill performance related component
Coordination
Muscular power
Speed
Agility
Accurance
Importance of physical fitness
It promotes sense being
It prevent both major and minor illness
It improves stamina
Methods to develop physical fitness
Circuit training
Interval training
Weight training
Isometic exercise
Exercise To Develop strength Endurance And Flexibilit...
1) Bench press
- Lie on the back
- Place lower legs on a bench
- Relax hips and truck
- Place hand behind the head
- Contract the abdomen and noise the head ,neck,all the time.
2) Isometric training
- Stand at arms length to the wall
- Being one leg forward and lean against the wall
3)Weight lifting
- Stand erect with your arms flexed in an upright position at the side..
Exercise to Develop Endurance
Leg to lift (choose a partner then be in a standing position with head on the side..
Raise one leg forward for your partner to hold..
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Jennykoko
Factors To Be Considered In Business
~1.0 mins read
Business is defined as a person's regular occupation,profession and trade. it is also an organization or enterprising entity is in commercial or professional activities.
Money is define as a current medium of exchange in the form of coins and banknotes.it is also any item that is generally accepted as payment of goods nd services and repayment of debts.
When we talk about business and money they work together because money is the essential in a business. In a business ,goods are sold out when the exchange of money commences.
Importance of money in a business
It serves as a medium of exchange
It is use as a store of value
It is a standard for measuring values
It serves as a standard for deferred payments.
It is also important because it has been realised that almost all the economic, social ,and other activities are carried and completed through the use of money .
Business is an important source of government revenue .
Business is an important source of government revenue .
Importance of Business
Mass production of goods
Expansion of market
Provision of credit by banksis
Communication and transport
Insurance
Also the most important thing to be considered in a business is the environment .there must be a business plan because if u fail to plan ,you plan to fail
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Jennykoko
Why Holidays Are Necessary To Families
~1.1 mins read
Family is a group of people who come to live together as one...it is also all descendants of a common ancestor.
Holiday is an extended period of leisure and recreation,especially one spent away from home.it is also a short period of time In which payment of instalments may be suspended.
Family and holidays are intended to be a fun and special time.
It is very important for a family to spend quality time together. A lot of homes are destroyed as a result of parents not spending time in the home. For instance a family where d Father is an officer and the wife is an immigrants ,the chance of relating with the children is very low.That is why the need of holiday is very important so the family (father, mother,children) can bond together.
All thanks to the government who created a compulsory holiday during pandemic .At least every family were enforced to stay at home. A lot of children dont know their parents well ,it is the Housekeeper/Nanny they are mostly fond of but wit the aid of this pandemic, they have come to realize who their parents are...
Also so many children have gone astray simply because their parents are to busy to sit with them and and advice them. Parents it is ur duty to train up your child especially in the way of the Lord and this will always put a smile on your face.
However holiday is an opportunity for greater affection to be shown in the family.it enables the children to do better in school compared to those that dont receive such affection.
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Jennykoko
Maintainance Of Food Hygiene In The Kitchen
~1.0 mins read
Kitchen is a room or an area where food is being prepared. It is also the persecution section of an orchestra..
Steps to prevent food borne illnesses
Cleanliness
keep yourself and work areas cleansubstance t
keep yourself and work areas cleansubstance t
Separate
keep raw meats and other raw animal product away from other foods
keep raw meats and other raw animal product away from other foods
Cook
Always properly Cook and prepare foods
Always properly Cook and prepare foods
Ways to keep you and work areas clean when handling food.....
Always Wash your hands before and after touching other food,
Also wear hair nets to help prevent loosing hair from falling into food.
Use a clean spoon each time you taste or sample food.
Do not use Aprons to dry your hands.
Do not smoke in food preparation areas.
Maintain the general cleanliness of kitchen by;
Disposing of food scraps properly and removing crumbs.
Sweeping and wet mopping floors to remove food.
Inspect the kitchen for signs of microbiological growth such as mould and fungi.
Clean the affected area properly.
Inspect the kitchen for any plumbing leaks and notify your supervisor to get it repaired.
Make sure that the cleaning equipment and materials are located closely where they are needed.
Food poisoning is the result of eating contaminated spoiled or toxic foods.
Symptoms of food poisoning
Nausea
vomiting
diarrhea
fever and weakness.
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