Are you ready to win your dream girl? Here are 5 ways to win a girl’s heart:

1. Be pursuant

Pursue her without the pressure. In other words, don’t try to “front” and be cocky. Have a conversation first and show her you are interested beyond her appearance. You don’t have to come up with some crazy pickup line. You can simply say, “I want to introduce myself…”Be sincere and genuine in wanting to get to know her. I see too many good guys get intimidated by a girl’s beauty up front, but take a closer look, and find her true self. Honestly, if you can get past this, you’ll have a leg up on the other idiots out there. After all, being genuine is where you excel the most. This is why you are the good guy!!

2. Be complimentary

On our first date, I told her “You look so beautiful.” I then told her how great she looked when I saw her without makeup the night before. It was real and sincere. While she later revealed to me that she had been testing me to see if I would still like her without makeup, I simply saw a girl who didn’t have enough time because she just got done at the gym. That was incredibly sexy to me.

3. Speak well of her in front of other people

Hold her hand. Pick-up artists recommend saying backhanded compliments, but nothing beats a genuine and sincere compliment. A backhanded compliment might work for a one-night stand, but come on, this is a poisonous ingredient in trying to form a long-term relationship. Treat her just as kindly in front of friends and family as you do when you are alone.

4. Be attentive

Show her that you care for her and her needs. Pay attention to the small details. Girls care about the small stuff, big time. For instance, on our first date, I knew Kristen was a vegetarian, so I took her to a vegetarian restaurant called Café Gratitude. Listen to what she has to say.

5. Be romantic

Plan ahead. What do you want your love story to be? You are the writer. When people ask where your first kiss was, you don’t want her to answer with the driveway or that you were drunk at a party. The night I kissed Kristen for the first time, I wanted it to be special. I took her to an overlook on Mulholland Drive. We stood on top of the city, and that night I was her very own Superman. It was a special moment and I ended up proposing to her there.

Finally, be yourself. There won’t be much longevity if she’s fallen for a false persona, and why would you want that anyway? I’ve come to terms with the fact that I’m not the coolest guy out there, so I have fun in my dorkiness. There is no one else like you, so be confident. When you are walking in truth, game isn’t necessary. You’ve already won.

Studies have shown that fruits do not only help with better and proper digestion of food, they also aid in balancing blood sugar which usually helps in burning belly fat, and weight loss.

This is because, fruits are rich in both nutrients and minerals that naturally, you can’t get elsewhere even from supplements.

Here are three unbelievable fruits that will help you get rid of fat belly

1. Apples

When it comes to health benefits, apples are royalty.

Rich in abundant nutrients which help with your immune system, apples are a great fruit for having a flatter belly and weight loss because of its high fiber content and phytonutrients.

Studies have shown that fiber and phytonutrients help slow digestion of food thereby making you feel full for longer and they help in balancing the production of blood sugar by not spiking it unnecessarily which can lead to weight gain and other diseases such as diabetes.

2. Tomatoes

Although tomatoes are generally known for cooking, they are packed with a whole lot of vitamin c and phytonutrients that make them effective when it comes to getting rid of belly fat.

Studies have shown that vitamin C is what enables our bodies to burn fat that is already stored with exercise. And the phytonutrient carotenoid serves as an antioxidant for our body that helps with losing weight and cardiovascular health.

3.  Pineapple

Studies have shown that pineapple, which is a nutrient-rich fruit containing vitamin C, manganese, thiamine, copper, fiber and vitamin B-6, can flatten your tummy, prevent stomach distention and help your body burn a few extra calories.

Additionally, the fruit contains one very important enzyme: bromelain, which is found in the stem and within the juice of a pineapple. This enzyme metabolizes protein, contributing to a number of health benefits, including a flatter abdomen.