Papas and Mamas, let us go preventive than controls.

1. Do not sleep under the fan henceforth, do not sleep under the AC to avoid clogging of lipids in your aortal cycles that could lead to blocking of blood flows into and out of the heart.

2. If you live in a tiled floor, always put on foot wears(slippers) to avoid cold entering your body via the feet and at bed time, put on thick stockings till the day is warm enough because Humans by nature are poikeletomous.

3. Avoid cold drinks of any sort, go warm.

4. Do not leave your body(especially the chest region) bare because our body is porous and the hair strands attract cold waves.

5. Kainkain and cigarettes does not drive cold rather the smoke block your arteries inhibiting the flow of blood molecules.

6. Extend same to our children, avoid red meat and saturated fatty foods.

I wish you good strenght in your old age.