Akuenwebe

Musician : My Name Is Eric Akuenwebe Son Of Ifeoma From Nigeria. I Am An Artist Also Electronic Engineer. Still Hustling And Trying To Survive

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Akuenwebe
Every Woman Should Avoid Womb Damage By Staying Away From These 4 Things
~1.7 mins read
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In humans and other animals with backbones, the womb is a significant female hormone-responsive secondary intimate organ of the reproductive system.

The uterus is the medical term for the womb, which is a pear-shaped organ where a baby develops until birth. To put it another way, the womb is an organ that feeds and houses the fertilised egg until the unborn child is ready to be born.

In recent years, experts have undertaken more research on dietary patterns and specific foods that prospective parents may consider adding to or removing from their lifestyle in order to increase their chances of conception.

Certain medications you take as a woman have an effect on the growth of the baby in your womb, and in extreme situations, they can completely damage your womb.

Here are some things that every woman should avoid taking excessively because of their effects on the womb.

1. Abortion pills.

Using medications to end a pregnancy without a doctor's prescription can affect your future chances of conceiving and having healthy pregnancies. This is because abortion can result in an untreated uterine infection during the surgery.

2. Excessive alcohol intake.

Alcohol consumption during the first three months of pregnancy can result in a baby with atypical facial features. It also has an impact on the baby's growth and central nervous system issues, such as birth weight.

3. Smoking cigarette.

According to new research, heavy smokers are more likely to become infertile because cigarette smoke reduces the chances of a foetus implanting in the womb.

4. Too much caffeine intake.

You don't have to completely give up your morning coffee, but you should try to cut down on the number of cups you consume each day. The effects vary, but to be safe, drink no more than two glasses per day.

According to a 2016 paper published by the American Society for Reproductive Medicine, drinking more than five cups of coffee per day is linked to lower fertility, and drinking more than 200 mg of caffeine per day (roughly two cups of coffee) may increase your risk of miscarriage once you do become pregnant.

Source: Healthline.
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Akuenwebe
5 Things You Should Not Do For The Sake Of Love
~3.1 mins read

Relationships are vital to our lives and existence, most especially intimate ones. A relationship involves the idea of emotionally satisfying one’s partner and equally making them fulfilled. However, it is important to know when to draw the line. Being in a relationship requires making sacrifices, but it shouldn’t be the one that will amount to future regrets. After all, the essence of being in a relationship is to increase our happiness and that of our partner's and not the other way round. 

Regarding this article, we shall be examining certain things a person should not do; not even for the sake of love. See them below. 

1. Being broke by spending heavily to impress your partner. 

A relationship is supposed to be held on a mutual ground of understanding and togetherness, but a situation where a partner is fond of exploiting the financial resources of the other will amount to resentment and eventually a lack. Your decision to spend on your partner should be based on free will and not out of compulsion. The practice of spending on trivialities just to impress your partner is one attitude that will leave you broke in no distant time. 

2. Lose or deny your family members. 

If you are in a relationship with a person who doesn’t want you to have a friend or to relate with any of your family members, that is certainly a sign of a toxic relationship. The family bond is just as important as a romantic relationship, hence; do not succumb to the pressure of disregarding your parents or other family members simply because your partner says so. If this is the case in your relationship, it becomes important you both reach an understanding to solving the problem, or better still; seek the advice of a relationship therapist. 

3. Beg for attention. 

If you are always fond of begging for attention from your partner, it may well be time to give up that relationship. A relationship where either partner has to constantly beg for the attention of the other is simply a sign of a relationship that lacks commitment and zeal, and such a relationship is not worth spending one's time on. 

4. Compete with others.

Love is not a game and it's certainly not a competition either. Being compelled to look fashionable like others, using sophisticated trendy gadgets and other trivialities just to impress your partner is one practice that might lead to regrets in future. Having a partner who pressurizes you to look like everyone else is not a good partner to settle down with in my opinion. 

5. Lose your inner joy and personal happiness. 

Being in a relationship where your partner doesn’t care about your happiness or passion but only wants his or her desires to be met is not worth venturing in the first place. A relationship is supposed to be based on understanding, tolerance and support, but being in a relationship where your happiness doesn't count is an early sign of abuse that will completely erode your happiness when not curtailed on time. If you stop doing the things that make you happy, you will resent the relationship and it may become destructive to you. 

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