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Checkout Symptoms Of Social Anxiety
~0.6 mins read
Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school. 

You may have social anxiety if you:

1. worry about everyday activities, such as meeting strangers, starting conversations, speaking on the phone, working or shopping

2. avoid or worry a lot about social activities, such as group conversations, eating with company and parties

3. always worry about doing something you think is embarrassing, such as blushing, sweating or appearing incompetent

4. find it difficult to do things when others are watching, you may feel like you're being watched and judged all the time

5. fear being criticised, avoid eye contact or have low self-esteem

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