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AVOCADO OIL:all You Need To Know
~1.2 mins read
Avocado oil is very good for the skin as it is loaded with omega -3 fatty acids and vitamins A,D and E. it's benfits are:
1. MOISTURIZES AND NOURISHES
Apart from vitamin E, avocado oil contains lecithin, potassium and many other nutrients that can nourish and moisturize the skin. The epidermis ( the outer layer of the skin) easily absorbs these nutrients and it helps to form new skin.
2. RELIEVES INFLAMMATION FROM PSORIASIS & ECZEMA
The antioxidants and vitamins in avocado oil may help to heal the dry, irritated and flaky skin associated with eczema and psoriasis
3. PREVENTS AND TREATS ACNE
Avocado oil also has antiinflammatory effects which can help to reduce the redness and inflammation with acne.
4. ACCELERATES WOUND HEALING
Avocado oil contains oleic acid and essential fatty acids which can promote collagen synthesis, which is the process of creating new connective tissue.
5. TREATS SUNBURNED SKIN
There are antioxidants contained in avocado oil that help to ease the symptoms of a sunburn. It contains vitamin E,beta carotene,vitamin D, protein, lecithin that support healing and soothe the skin.
6. REDUCES SIGNS OF AGING
Avocados help to retain the skin elasticity there by reducing aging
7.IMPROVES NAIL HEALTH
Avocado oil help to heal dry, brittle nails and it leaves the nails hydrated there by reducing breakage.
8.IMPROVES SCALP HEALTH
Applying avocado oil to the scalp as a hot oil mask can help to reduce dandruff and other problems caused by a dry,flaky scalp
Avocado oil can also be used in:
_ as a facial and body moisturizer.
_ treating inflamed skin.
_ for scalp care.
_ in the bath.
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