We can change our attitude and behaviour, we can choose a different path, we can choose forgiveness, joy, happiness. 

We can decide to leave the past and move on. We can let go of our negativity and appreciate what we have. We can show more love. 

We can always change and get better. 

We just need to change our mindset, then happiness will follow, no matter where we are or what we don’t have.

~SPOIL YOURSELF~

If no one is spoiling you today, then do something nice for yourself, whatever makes your soul shine. Put on your biggest smile and start your day with a bounce, connect with the people you love, make memories with them. Enjoy the small things, the things that add the most value to our lives, the things we miss when we move too fast. Drink your coffee slowly, look for things to appreciate, to be grateful for and see how your life will become more peaceful despite your circumstances. Grateful people are more peaceful because they appreciate what they already have. There is always something to be grateful for, let’s find it and enjoy it.

Self-pity is the very worst kind of emotion. It destroys everything around itself, and leaves you feeling powerless. Stop being the victim, stop feeling sorry for yourself – and be happy.

Rule #2 – Be Grateful

The world is so fast-paced that we’re rarely grateful of its gifts. Think of all the things you’re grateful for right now: family, health, home, everything. Spend time being grateful each day – and be happy.

Rule #3 – Say Yes More

We each say “No!” way too often. Try saying “Yes!” more to

all of life’s experiences. Don’t fight the river’s current. Say “Yes!” more to emotions, situations, social invitations – and be happy.

Rule #4 – Follow Your Bliss

In life, we often find ourselves half-way up a ladder we don’t want to climb, rather than at the bottom of one we do. What do you really want to be? Follow your own bliss – and be happy.

Rule #5 – Learn to Let Go

Emotions often hold us back from true happiness and freedom. Remember, you are not your emotions. Let go of unwanted emotions by asking yourself “Can I let this go?” Do it – and be happy.