INGREDIENTS

1. Egg White – 4

2. Peak Liquid Milk – 1 tin.

3. Icing sugar – 8 tablespoons

4. Gelatin 1/2 (teaspoon)

5. Vanilla flavour 1 teaspoon

*METHOD*

1. Separate egg white carefully from the yolk

2. Beat the egg white from foamy to stiff peaks

3. Empty the milk in another bowl and and whisk

4. Add sugar to milk and stir. Whisk till the sugar dissolves and it gets thick

5. Dissolve your gelatin in hot water and add

6. Add vanilla flavour or any of ur choice

7. Whisk all till well blended, plate it and freeze.

To find true happiness we must be true to ourselves, live our own dreams, and be proud of what makes us unique instead of feeling the pressure to follow the crowd.

When we are comfortable in our own skin, we are not fighting against or with anyone, as we've discovered our own true nature and are living in accordance with it. We are courageous enough to live our own truth.

The ancient meaning of the word courage is "tell the story of who you are with your whole heart."