A low level of testosterone leads to illnesses like diabetes mellitus, male infertility, Alzheimer's, osteoporosis, depression, and cardiovascular disease.

All about onions

More than 7,000 years ago, the onion (Allium cepa L.), often known as the common onion or bulb onion, was first cultivated. White, red, and yellow onions are the three basic types of onions.

According to World Health Organization, the Okinawans (native to the Ryukyu Islands) have the longest life expectancy of any nation in the world. It was discovered that they regularly eat a lot of different vegetables, including onions.

Guys go and start using onion ooooo 

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Sometimes walking away has nothing to do with how weak you are but everything to do with how mentally strong you are.

We walk away not because we want others to realize our worth and value, but because we finally realize our own.

You should know what you bring to the table, and you should never be afraid to eat alone.

People always think that the most painful thing in life is losing the one you value. 

The truth is, the most painful thing is losing yourself in the process of valuing someone too much and forgetting how special you truly are. 

Know your worth, hold your power, and always be yourself. 

Know who you are. Know what you want. And never settle for anything less than you truly deserve.

Your time, energy, and love are extremely valuable. Pursue relationships with people who genuinely respect you.

Be with people who know your worth, you don’t need too many people to be happy, just a few real ones who appreciate you for who you truly are as a person. 

Once you awaken to your true worth, life changes for the better.

Don’t settle for mediocrity. Take a chance. Take a risk and find that passion.

You are not born just to exist.....blaze your trail and never look