PhilJuris

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PhilJuris
Oral Health Tips You Should Be Aware Of Before It's Too Late.
~0.5 mins read
 
This patient had an angle's class 3 malocclusion with an anterior crossbite, as well as some crowding due to a lack of right maxillary space. Due to severe periodontal complications, this patient was referred by an orthodontist during orthodontic treatment. At the involved site, large bone defects, high mobility, and pus discharge were observed. CGF and rhBMP-2 were used in regenerative medicine.
 
 
 
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PhilJuris

What happens if you eat too much onion?

~1.0 mins read
What happens if you eat too much onion? 
 
The onion is the vegetable that is grown the most all over the world, and because of its high nutritional value, it is known as the "Queen of Vegetables." 
 
In addition to offering the body essential nutrients, onions also have a wide range of medicinal benefits, including anti-inflammatory, anti-cancer, anti-bacterial, anti-virus, and antioxidant properties. 
 
It should be noted that while most vegetables lack fructans, onions do. 
 
A carbohydrate known as fructan has anti-cancer properties that can lower the production of substances linked to tumors and improve the prevention of cancer and other chronic diseases. 
 
Because fructan is a nutrient for the beneficial bacteria in the gut, it can increase their population. 
 
However, if you consume too much onion, there might be some unfavorable effects. 
 
Fructans cannot be digested or absorbed by the body because the gut lacks the enzymes necessary to break them down. 
 
Fructans accumulate in the gut in large quantities, which can result in bloating, cramping, gas, and abdominal pain. 
 
As a result, it's impossible to eat too much onion; the ideal daily intake is between 50 and 80 grams.
 
 
Courtesy of Lucia Garcia 
https://www.quora.com/profile/Lucia-Garcia-81

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