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Jane_u

Foods Suitable For Blood Group O
~0.6 mins read
The O blood type is so important especially type O negative (which is the universal blood type used for transfusion).
Our different blood types contains different types of sugar and when we consumed food that contain a different type of sugar from the ones in our body it becomes a problem.
These unaccepted sugars are converted to fats and stored in the liver when this sugar is in excess they remain in the blood thereby causing diabetes.
Food suitable for blood group O
1) High protein foods (but not beans)
2) Lots of meat (but not red meat)
3) Vegetables
4) Fish
5) Fruits (cherries, Apples,all varieties of grapes, watermelon, pears, bananas, blue berries, raspberries, papayas, lemon, grapefruit) are very much advised.
Foods to avoid
1) Grains(corn,wheat etc)
2) Diary products
3) Caffeine
4) Alcohol
5) Legumes.
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