It is also responsible for the production of vital hormones for male development. The male reproductive system is made up of internal (inside your body) and external (outside your body) parts.

These organs do the following jobs within your body:

 

1. They produce, maintain, and transport the male reproductive cells and the protective fluid around the cells.

2. They produce sexual hormones.

3. They help you urinate (rid your body of liquid waste materials),

4. They help you have sexual intimacy and make children.

What you need to know about the male reproductive cell.

According to "Clevelandclinic", If a person believes certain myths about the male reproductive cell, it could lead to an unwanted pregnancy or other challenging issues. This is why people should know the difference between facts and myths about the male reproductive cell.

Facts about the male reproductive cell.

1. A male testes can produce around 500 million reproductive cells daily.

2. Alcohol, smoking, and drug abuse can hurt individual sexual performance, while exercise and a healthy diet can increase it.

3. The quality of a male reproductive cell reduces as they age.

4. The male reproductive cell takes time to be produced.

5. The male reproductive cells and the protective fluid around the cells are not the same.

6. The process of producing the male reproductive cell requires an optimal temperature of 2-3°C lower than the normal human body temperature.

7. The male reproductive cell can live up to 36 hours after being discharged.

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Men and women have different optimum weight ranges based on their age and height. Being at one's ideal weight aids in the production of hormones necessary for proper body functioning and also improves one's appearance. Below are some tips to gain weight naturally:

 

There should be a minimum of three main meals and two snacks consumed daily. Maintaining a regular eating schedule is helpful in ensuring adequate caloric intake on a daily basis. This entails eating a hearty breakfast, lunch, and dinner, as well as two snacks, spaced evenly throughout the day. To avoid feeling hungry between meals, it's important to eat regularly and in adequate quantities. 

 

People who drink milk more than three or four times a week tend to be heavier than those who drink it less frequently. Milk protein weight powder is an option for those who have trouble digesting liquid milk. That's useful, too. Your efforts to gain weight won't be in vain if you consume protein-rich foods and milk on a regular basis. 

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