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Here Are 10 Healthy Fruits That Is Good For The Heart
~0.4 mins read
Eating fruits is very important as it contains essential nutrients and vitamins required for the growth and development of the body.
In this article, I will be showing you ten nutrious fruits that is good for the heart:
1. Pawpaw.
2. Oranges.
3. Watermelon.
4. Coconut.
5. Mangoes.
6. Strawberry.
7. Grapes.
8. Blueberries.
9. Banana.
10. Pineapples.
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10 Nigerian Foods You Might Want To Eat This Weekend
~0.5 mins read
Nigeria is blessed with a lot of delicious delicacy. With more than 200million people and 250 ethnic groups, we can say that we all have a lot to offer in terms of food.
In this article, we will be looking at ten different nigerian foods you might want to eat this weekend.
1. Pap and Akara.
2. Agidi Jollof (moin-moin).
3. Nkwobi.
4. Tuwo shinkafa.
5. Bread and beans.
6. Yam and vegetable sauce.
7. Bole and fish stew.
8. Plantain porridge.
9. Abacha.
10. Ugba.
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