THE SEASON IS HERE AGAIN.

How To Preserve Tomatoes .

It is about preserving our blended tomatoes so it can last for more than a month without putting it in the fridge or warming it.

 STEPS:                

                   

1. Wash your tomatoes to your taste.                          

2. Pour it in a pot and add little salt and water, steam it for just 3mins.                    

3. Remove all tomatoes from water and blend.                                                                 

4. Boil your blended tomatoes to your taste ( its advisable to make it thick).             

5. Pour it into a bottle and close it. It must be bottle please.

                                                                        

6. Put your tomatoes bottle inside pot for just 2mins to heat tomatoes with bottle.    

7. You can now put your blended tomatoes wherever you want.

8.pour little amount of ground nut oil on it (optional)                          

      ENJOY THE SEASON .

 

    Do You Know?

Ofada Rice is found to be the best variety of Rice.

This is because it is not genetically modified and contains about 20 to 30 amounts of antioxidants.

What is special about this thing called antioxidants?

Antioxidants are the only natural occurring substances that helps to break down free radicals that occur as a result of metabolic activities/ oxidation in the body that are capable of causing healthy cells to become cancerous.

Yes! If your body lacks these antioxidants, you have higher chances of developing any form of cancer. That is because these antioxidants are the only substances that fight off cancerous cells naturally and stops it from occurring.

These antioxidants are packed in foods high in phytochemicals.

This is the reason why this variety of rice is important in our food menu. 

Prevention they say is better than cure.

Now you know, like and comment your opinion.