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How This Beautiful Lady's Parents Tried To Destroy Her Life
~1.1 mins read
She has been called fat, an exorcist child, a bitch, crazy, lazy, a useless cunt.

She has been choked to unconscious and molested by her father and beaten with wooden spoons, spatulas and belts mostly by her mother.

The worst was when she was voluntarily sent to hospital for suicidal thoughts four years ago. 
She was crying out for help because she had just exposed her father for being a pedophile and instead of giving her a place to go after being in hospital a few hours to cry it out, her mother told me she didn’t think she was motivated to get a job and refused to give her a place to go for the weekend. She was not about to go back to her father where she had been living. 

Being homeless at that point was better than going back. She has since gone no contact with her abusive family, she barely survived them.

She decided to write her story to try to heal her trauma and help turn her pain into purpose. 

She still struggles with her mental health every day but shes alive and has hope. 

She took the picture above the day she left her toxic Family of origin. It’s reminds her of how far she has come. 

Lesson: Don’t give up on yourself, even when your family buries you alive.
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Safe Water For Mixing Infant Formula
~2.3 mins read
Check with your local water supplier to find out if your tap water is safe to use for your baby's formula. If your water is not safe or if you are not sure, you may use bottled water.

You must add cool, safe water to powders and concentrates. Be sure to follow the directions on the label and use the measuring device that comes with the product. For more information on preparing and handling formula, check your provincial website or see the Healthy Canadians Infant Formula webpage

Boiling instructions

Canadian experts recommend boiling water—even bottled water—for infants. Heat the water until it reaches a rolling boil, and continue boiling for 2 minutes.footnote1 Let the boiled water cool before mixing it into a powdered or concentrated formula.

It may help to have a routine every morning so that you boil enough water for the day's feedings.

Concerns about toxins

If you know that you have lead in your water, there are several things you can do to reduce the amount of lead your baby is exposed to.

Don't make baby formula with water from the hot water tap. Hot water pulls more lead out of pipes than cold water does.

Let cold water run for 5 minutes in the morning or anytime the plumbing system has not been used for a number of hours before using it for drinking or cooking.

Buy and use a water filter certified to remove lead.

You can also have any pipes, fittings, or faucets in your home replaced with newer materials.

If you know that you have fertilizer chemicals (such as nitrates) in your water, don't boil your water. As the water boils away, you'll have a smaller amount of water with the same amount of nitrates in it. So the water has a stronger "dose," or concentration, of toxin. You can use bottled water instead.

Many public water supplies have a safe level of natural or added fluoride, which helps prevent tooth decay before and after baby teeth come in. And some bottled waters contain a limited amount of fluoride.

Too much fluoride can stain children's teeth and may be toxic. If you have concerns about the amount of fluoride in your tap water, call your local water supplier to ask about the water fluoride level in your area. You can also have your water supply company test a sample of water if you are unsure of its purity. You can't remove the fluoride by boiling the water.

You can call local and provincial agencies to get more information on the safety of your drinking water.

Health Canada's drinking water website, has information about water quality and can guide you to other resources if needed.

Your local water supplier can give you a list of the chemicals they test for in your water and can tell you how your water is treated. Your water bill will likely have a phone number listed.

Your provincial department of health and environment is also a valuable resource.

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