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Mercy20
AFCON 2023: Ivory Coast Opens 60,000-seater Stadium
~1.1 mins read
AFCON 2023: Ivory Coast opens 60,000-seater stadium
ON OCTOBER 5, 20204:00 AMIN NEWS
Ivory Coast inaugurated Saturday its new 60,000-seat Olympic stadium, built with the help of China, in Ebimpe, on the outskirts of Abidjan, in preparation for the African Cup of Nations soccer in 2023.


The ceremony, with a great show of dance and music, took place in the presence of 50,000 people, according to the organizers – including Ivorian President Alassane Ouattara, who is seeking a controversial third term in the October 31 presidential election.

The president said he was “proud and happy of this Sino-Ivorian cooperation” for “this architectural jewel”.

Woman discovers headache caused by tapeworm larvae in brain
The Ebimpe stadium will be the largest in Ivory Coast, replacing the Houphouët-Boigny stadium located in the center of Abidjan.


It will host the opening match and the final of the 2023 Africa Cup of Nations.

The stadium and ancillary facilities (swimming pool and Olympic city, hotel …) cost 218 million euros, according to Ivorian authorities, with counterpart funding from China, which has a strong economic presence in the West African country.

The work was carried out in nearly four years by Beijing Construction Engineering Group, a Chinese firm.

The construction of the facility also aims to develop the Anyama area, on the northern outskirts of the Ivorian economic capital, where the first metro line is due to be built.

Africa News
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Mercy20
MEDICAL FITNESS GUILDELINES
~1.7 mins read
*MEDICAL FITNESS GUIDELINES* 

This is a very important information  to know and a must. 
        *BloodPressure*          
          ——-----------
120/80 --  Normal
130/85 --Normal  (Control)
140/90 --  High
150/95 --  V.High
----------------------------
         *LOW BP*
        ---------
120/80 --  Normal
110/75 --  Normal  (Control)
100/70 --  Low
90//65 --   Dangerous

             *HAEMOGLOBIN*
            -------------------
Male --  13  ---  17
Female --  12---  15
----------------------------
         *PULSE*
          --------
72  per minute (standard)
60 --- 80 p.m. (Normal)
81-- 180  p.m.(abnormal)
----------------------------
         *TEMPERATURE*
          -----------------
37.0 Cel(Normal)
37.5 Cel  Above  (Fever)

Please help your loved ones, Relatives, Friends by sharing this information....

*Heart Attacks And Drinking Warm Water:*

This is a very good article. Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal.

*Fried chips and Burgers* are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's & Health.

Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes. 

A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. ... 

So, please be a true friend and send this article to people you care about.

Thank you

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