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Olowojohn29

5 Drinks To Lose Body Weight
~0.6 mins read
Want to get your desired body shape?? This 5 drinks will help you achieve that.
Drink this five things and release your body weight:
# Unsweetened tea
Is a proven way to get or burn down more calories
# Skim milk
Drinking skim milk helps to lose more calories and reduce weight
#Black coffee
# Vegetable juice
Aside from the numerous benefits that Vegetable juice has,it also reduces calories thereby making you lose weight
# Lastly,water
Water,a universal solvent,helps to reduce your weight
Try the above mentioned drinks and burn down that calories. On more tip is to ensure you engage in regular work outs. Please click the like button for more updates, thanks.....
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Olowojohn29

How Our Foods Make Us Age Fast
~0.7 mins read
We have been told that ageing is normal, perfectly natural. But gerontology(study of ageing) is providing a contrary view.
Below are the major highlights of our ageing which you must know now,in order to control your rate of ageing and elongate your life
1. Every newly formed cell has a fixed number of chromosomes
2. Every chromosomes has a fixed number of times it will divide, beyond which it will not divide
3. The tip ends of the shorter legs of chromosomes are where coded information exist that enables the chromosomes to divide
You can see how frequently we,in our superstitious culture, mislead when we claim a witch has killed someone we played with just yesterday,yet we know he has been eating wrong and has become obese and hypertensive. Don't you think it is possible to predict your own death too,by what you have been eating..
Don't forget " eat healthy,live wealthy"
Thanks for viewing this, and don't forget to like this..
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