Indeed You alone know Yourself by Your internal potency O Supreme Person Origin of all Lord of all beings God of Gods Lord of the universe The Supersoul You are the Supreme Primal Objective You are the ultimate resting place of the universe You are inexhaustible and You are the oldest You are the maintainer of the eternal religion, the Personality of Godhead Oh master of the senses Oh Primal Lord O Limitless One God of Gods Refuge of the universe You are the invincible source The cause of all causes You are the knower of everything and all that is knowable You are the supreme refuge above the material modes O limitless form This whole cosmic manifestation is pervaded by You O unbounded power You are the master of limitless might You are all-pervading and thus You are everything Omniscient The ancient The Ruler of the whole world Minuter than the atom The supporter of all Of form inconceivable Effulgent like the Sun and Beyond the darkness There is nothing whatsoever higher than you You are the Sapidity in Water The Light in the Moon and the Sun You are the syllable OM in all the Vedas Sound in ether You are the Virility in men You are the sweet fragrance in earth and the brilliance in fire You are the life in all beings The austerity in the austere You are the eternal seed of all beings The intelligence of the intelligent You are the Splendor of the Splendid You are the Strength of the Strong Guest
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Four Delicious High Protein Meals To Eat

Protein Helps Your Body To Maintain And Repair Worn Out Tissues. Your Body Needs Protein To Function Well And It Helps The Skin, H...
Nexus Nexus 373
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Nexus
Four Delicious High Protein Meals To Eat
~0.6 mins read
Protein helps your body to maintain and repair worn out tissues. Your body needs protein to function well and it helps the skin, hormones and muscles.

In this article, I will be showing you four delicious meal that are high in protein.

1. Eggs: It is an excellent source of vitamins, minerals, eye protecting antioxidants and healthy fats.

2. Milk: You can take quality milk because it contains nutrients that are good for your body and it is a high quality protein.

3. Broccoli: It provides bioactive nutrients that might help protect against cancer. It is high in protein compared with most vegetables.

4. Tuna: It is a high source of protein and can be eaten with baked dishes. Tuna has a lot of rich nutrients, which contains fats.
10 Dining Etiquette You Should Know

Dining Etiquette Are Things We Practice While Eating At Home And At General Places. In This Article, I Will Be Showing You Ten Din...
Nexus Nexus 188
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Nexus
10 Dining Etiquette You Should Know
~0.7 mins read
Dining etiquette are things we practice while eating at home and at general places. In this article, I will be showing you ten dining etiquette you should know.

1. Never use the table napkin to blow your nose or clean sweat.

2. Use the appropriate cutlery for each meal.

3. Avoid ducking bread into your tea.

4. When passing food to others on the table pass it right.

5. Avoid chewing food with your mouth open, always close your mouth.

6. Avoid using cutlery to make sounds on the plate while eating.

7. Avoid using your mouth to blow hot food.

8. If you eat anything inedible never spit it on the table instead use sevette.

9. Avoid taking or laughing while food is in your mouth as it looks disgusting.

10. Never use your phone while eating, set it on vibration or mute.

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