The mild exfoliating property of baking sodamakes it a wonder ingredient to help banish acne and pimples from your skin. It is safe to be used on the face as well after it is diluted with water. Baking soda helps dry out the pimple and its anti-bacterial property helps prevent further breakouts on your skin.Baking soda reduces the inflammation on the skin and lowers the chances of developing acne and pimples. Its anti-bacterial properties help prevent breakouts on the skin. Known as a popular cleansing agent, baking soda benefits dark lips too.

  Uses of baking soda

  It removes skin blemishes

  Banishes pimples

 

  For exfoliating 

  For soft pink lips

 

Prevents blackheads 

 

  For light skin color

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Food that boost the body's immune system can offer a lot of healthy options for those who wish to be more conscious in what they take into their body system. To be sustained, the immune system heavily depends on the stomach for support. Malnourished individuals are more susceptible to disease as opposed to those who observe a healthy nutritious diet.

Below are some of these examples.

1.Echinacea: Echinacea is a popular herb that has been identified to boost immunity. It is combined with goldenseal, or can be enjoyed alone as tea, this member of the daisy family has been found and confirmed to prevent and treat the upper respiratory tract infections and as well as the common cold.

2.Garlic: This spice has had a long history of medicinal value. In a study conducted by Dr. Ellen Tattelman, an assistant professor at the Albert Einstein college of Medicine of Yeshiva University, New York, it was reconfirmed that garlic indeed has cardiovascular, anti-microbial and antineoplastic properties. It's also a perfect spice to use when doing sauteed dishes or it's a perfect spice to use in cooking some dishes.

3.Ginseng: This herb has many varieties. The most commonly studied variety is panax ginseng, and also known as or called korean ginseng. Its main active component, ginsenosides, has been proven to have anti-inflammatory and anti-cancer properties. Clinical research studies have demonstrated that it may improve immune and psychological functions as well as conditions related to diabetes