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See 5 Benefits Of Bitter Kola
~2.0 mins read
The usefulness of bitter kola is not limited to traditional activities alone as a matter of fact , seed ,fruit, nut, bark of the plant have been used for centuries in folk medicine to treat cough and fever etc

Some of that best medicine are made out of bitter kola

Here are some health benefit of bitter kola


(1) It combats STDs

Since the emergence of sexually transmitted diseases, noble scientists have been battling night and day to bring lasting solution the plague

Although their battle may seem somewhat difficult as a result of the complicatedness of the diseases, results have shown that seed and leaf of bitter kola have antibacterial activity on clinical isolates of Staphylococcus Aureus's, Escherichia Colin, Salmonella typhus 

(2).It improves the function of the lungs

The fibers and lung tissues are not only strengthened when bitter kola is consumed regularly in a considerate amount, it also stabilizes any other counter effect.

In addition, it helps in the maintenance of good respiratory tract as well as treating chest cold.

Still wondering why some smokers move along with bitter kola?

(3). It improves immunity system

Bitter kola has a high amount of antioxidant. This high amount of antioxidants found in bitter kola does not only help fight bacteria and other illnesses, it also helps the body to increase its immunity levels. 

(4). It improves sexual potency

Studies have shown that when it comes to the improvement of sexual performance, especially among men, bitter kola is royalty.

Bitter Kola does not only increase sex drive, it also improves the sexual performance of men who consume it.

And in other to be effective, it is advisable to chew the kola for at least two minutes before intercourse.

So you have it: Improve your performance in bed by chewing bitter kola.

(5). Remedy for osteoarthritis

Osteoarthritis is the degeneration of joint cartilage and the underlying bone that causes pain and stiffness, especially in the hip, knee, and thumb joints.

It is a common form of arthritis.

And according to the National Institutes of Health, the causes of Osteoarthritis can include joint injury, obesity, and aging.


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Correctbobo
COVID-19: FG To Vaccinate 144m Nigerians Read More:
~1.5 mins read
 FG to vaccinate 144m Nigerians 16 minutes ago read comments by  Rahaman Abiola - NPHDA said the FG is planning to vaccinate 75% of Nigerians Ad - The percentage means 144.2 million people out of the 206 million total population are being targeted to receive the COVID vaccine. - The vaccine is expected to arrive Nigeria in January of February 2021, according to Faisal Shuaib, NPHDA director PAY ATTENTION: Join Legit.ng Telegram channel! Never miss important updates! Faisal Shuaib, the director of the National Primary Healthcare Development Agency (NPHDA), has declared that the plan of the federal government is vaccinating 75% of Nigerians against COVID-19. The country's current population, according to the National Population Commission (NPC) and the United States (UN), is officially 206 million. This means the federal government is striving towards having million 144.2 million (75%) Nigerians vaccinated according to Shuaib. FG is planning to vaccinate 144 million Nigerians against COVID-19. Credit: John Moore Source: Getty Images Speaking in Abuja on Sunday, January 10, the NPHDA director said free vaccine to immunise 20% of those to be vaccinated will be made available to the country and 91 other countries by the Global Alliance for Vaccine and Immunisation (GAVI), The Nation reports. Here is the number of coronavirus vaccines Nigeria will receive soon (It is very small) He further said the Nigerian government may spend around $576 million (approximately N22.3 trillion) to procure COVID-19 vaccine, adding that the vaccination of 50% of Nigeria's population, may consume $8 (N3000) for two doses each. "The country is expecting only one vaccine (i.e. Pfizer mRNA COVID-19 vaccine) in the first batch coming in by end of January/early February. “The country is not buying any COVID-19 vaccine from Pfizer or China. The country plans to get COVID-19 vaccines from two (2) sources: the GAVI and direct purchase from alternative sources (other manufacturers).

Meanwhile, President Muhammadu Buhari has said he wanted Imams, Bishops, top musicians and sports personalities in the country to take COVID-19 vaccine shots on live television. Chairman of the Nigeria Governors Forum (NGF), Kayode Fayemi of Ekiti state, revealed this to pressmen at the State House after meeting with the Nigerian leader on Friday, January 8 in Abuja.



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