Garcinia Kola popularly called Bitter Kola is a traditional fruit in the West Africaand it is generally considered medicinal with no side effects.

 

Garcinia Kola belongs to the species of a tropical flowering plant that produces brown nut like seeds. Traditionally, the fruit, seeds, nuts and the bark of the bitter kola plant have been used for centuries for herbal medicine to treat several diseases.

 

It is possible to use bitter kola to improve several medical conditions for a short period. This might work for depressions, fatigue problems, atonic diarrhea, migraine, and other disease conditions.

1. It prevents Osteoarthritis

2. It helps in fighting STD

3. It helps cure impotence

The funny one.

4. It helps improve your immune system in order to last on bed.

5. It keeps the lungs in good health.

5 main health benefits of bitter kola. I suggest you start eating it also.
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However, despite the numerous good qualities of eating garden egg, it has properties that may end up being harmful to the body if we don’t control the way we take the fruit. Persons that are diagnosed with the three medical conditions to be listed below, should try to avoid or limit their intake of Garden Egg.

Diabetes

 

 

Stomach ulcer

 

Indigestion

 

Diabetes: For the part of diabetes, I want to really emphasize that it is not bad to take Garden Egg normally. Where a problem comes in is when you consume it in excess, without the advise of a doctor or medical professional. If you consume Garden Egg too much as a diabetic, it could reduce your blood sugar level to dangerously low levels that may lead to a brain attack and sudden death, if it is not properly managed. Garden Egg helps reduce blood sugar, but if you take it in excess, you could reduce your sugar level to a dangerous level. So, please take it only on a Doctor’s advise.

I’m really hoping that the above point is clear enough. Please, as a diabetic or if you know anyone who is, only take garden egg on the advice of a doctor. It is quite dangerous to do it on your own accord. Low blood sugar levels is more dangerous than high blood sugar, I hope you understand.

People that have Stomach indigestion and ulcer should not even go near Garden Egg at any cost. It’s high fiber level makes it not suitable for eating by you

So, if you have been diagnosed with any of the above listed conditions, please do well to stay away from eating garden egg. Remember, do so only on the advice of someone knowledgeable in medicine, like a doctor or nurse.