2. Do not eat cucumber during menstruation because the sap present in the cucumber can block some menstruation (blood waste) in the uterine wall and it can cause barrenness.

3. Do not apply shampoo on your head because the pores of the head are open during menstruation and it causes headache(hit the wind head), it is very dangerous and this effect can be felt when young and later when aged.

4. In addition, during menstruation your body should not be knocked or hit by hard objects, especially the abdomen because it can cause vomiting of blood, the uterus can be injured, these are the origin of uterus cancer and cysts.

2. Drink plenty water everyday so as to flush bacteria and infections out of your body.

3. Always massage your breast before bedtime or let your man suck it so as to avoid cancer.

4. Do not wash your vagina with any kind of soap, it is very dangerous, as that is a very sensitive region. Clean water alone is enough.

5. If you are the type that likes giving your man #blowjob#, try as much as you can to brush your teeth/mouth morning and night regularly and take a cup of lemon warm water every morning after brushing to avoid mouth odour/mouth infection.

6. Always shave your armpits and pelvic hairs.