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Here Are Nutritious Benefits Of Edikaikong Soup
~0.7 mins read
Edikaikong soup is one of the most popular and well eaten soup in the south south region in Akwaibom State and Cross Rivers State as it is loved by many people because of its sweatness and nutrious benefits.
In this article, I will be showing you nutrious benefits of edikaikong soup:

1. It helps to prevent the digestive system.

2. It helps to prevent anemia.

3. It helps to reduce the risk of heart diseases and infections.

4. It is a good source of energy required for the body.

5. Edikaikong soup is a good source of vitamin and minerals.

6. It helps to repair worn out tissues in the body.

7. It helps in strengthening the bones, teeth and muscles.

8. Eating edikaikong soup helps to maintain healthy skin.


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Nexus
10 Delicious Meals To Eat This Sunday
~0.5 mins read
Everyone likes to eating delicious meals but sometimes they don't know what to eat.
In this article, I will be showing you ten delicious meals to eat this sunday:

1. Eba and Afang Soup.

2. Pounded Yam and Vegetable Soup.

3. Pounded Yam and Egusi Soup.

4. Yam Porridge.

5. Plantain Porridge.

6. Yam and Vegetable Sauce.

7. Yam and White Soup.

8. Fried Rice and Chicken.

9. Rice and Chicken Peri Sauce.

10. Jellof Rice and Chicken.

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