Even though noodles is one of the easiest meals to prepare, there are still some things we do or fail to do while cooking it that are not meant to be so.

Firstly, some people do not soak noodles with hot water before cooking it. This is done to remove the white chemical present in the noodles. It is almost similar to what we do with rice i.e washing off the white chemical in it.

Secondly, some people put too much of the satchel Maggi ingredients in the noodles all in the bid of making it sweet. But in a situation where you are cooking like 6 packets of noodles, you shouldn't put all the 6 ingredients in it. If you put at least 4 or 5 it will be much more safer to your health.

Lastly, some people like to eat plain noodles without adding any external ingredient to it. We need to have a balanced meal by adding stuff like fish, vegetables, tomatoes etc into our noodles to make it good enough for eating.

It is the joy of every parent to see his, or her child doing well at school. However, if your kids are not doing so well at school, then this post is for you. I will be listing out 10, foods that can help to boost your kid's brain function and make him or her smart and intelligent.

These 10 foods have been proven to contain vitamin and minerals that can help with brain power development.

Milk and milk products are a good source of vitamin B and D which are needed for the growth of brain tissues, neurotransmitters, and necessary enzymes.

Kidney beans contains omega-3 fatty acids, protein, vitamin minerals, fibre and carbohydrates which are necessary for brain growth and function.

Eating nuts have been identified to increase focus, alertness, and the ability to remember. 

This is a healthy food that helps to improve brain function in children. 

They contain vitamin C, omega-3 fatty acids and antioxidants which helps to improve memory and brain function.

This suitable breakfast contains vitamin E which helps to improve memory. 

This food is made by grinding peanuts or cashew nuts into a paste. It is a great brain boosting food for your kids.

Vegetables such as Spinach are high in Iron which is a brain building nutrients for kids. Add it to your kids foods to get this benefit. 

This fish is commonly known as Titus Fish, it is rich in omega-3 fatty acids which helps to improve brain function in children. 

Eggs are rich in choline, an important nutrient for brain development.